YOGA SCHOOL IN BALI
ACCREDITED BY YOGA ALLIANCE
ACCREDITED BY YOGA ALLIANCE
The Shatkarma's List
The Shatkarma's List
- It is beneficial in dealing with asthmatic conditions and making breathing easier
- It helps abate sinusitis or migraine attack
- It can clear the eye ducts and improve vision
- Daily practice helps maintain the nasal hygiene by removing the dirt and bacteria trapped along with the mucus in the nostrils
- It helps improve the quality of your meditation
Jala Neti Shatkriya
Your ultimate guideline to Yoga Asanas, Mudras, Shatkriyas and Pranayama
