Jala Neti Shatkriya

YOGA SCHOOL IN BALI
ACCREDITED BY YOGA ALLIANCE

YOGA SCHOOL IN BALI
ACCREDITED BY YOGA ALLIANCE

Your ultimate guideline to Yoga Asanas, Mudras, Shatkriyas and Pranayama

It is beneficial in dealing with asthmatic conditions and making breathing easier
It helps abate sinusitis or migraine attack
It can clear the eye ducts and improve vision
Daily practice helps maintain the nasal hygiene by removing the dirt and bacteria trapped along with the mucus in the nostrils
It helps improve the quality of your meditation

Jala Neti Shatkriya