YOGA SCHOOL IN BALI
ACCREDITED BY YOGA ALLIANCE
The Shatkarma's List
The Shatkarma's List
  • It is beneficial in dealing with asthmatic conditions and making breathing easier
  • It helps abate sinusitis or migraine attack
  • It can clear the eye ducts and improve vision
  • Daily practice helps maintain the nasal hygiene by removing the dirt and bacteria trapped along with the mucus in the nostrils
  • It helps improve the quality of your meditation
Jala Neti Shatkriya
Your ultimate guideline to Yoga Asanas, Mudras, Shatkriyas and Pranayama
info@houseofom.com
+62 813-9022-8165
Bali, Ubud, Jalan Raya Bona,
Gianyar 80514