YOGA SCHOOL IN BALI
ACCREDITED BY YOGA ALLIANCE
ACCREDITED BY YOGA ALLIANCE
The Shatkarma's List
The Shatkarma's List
- Tones the liver
- Alleviates digestive problems
- Purifies the blood
- Reduces excessive mucus
- It strengthens the immune system
- Calms the mind and prepares for higher states of consciousness
Laghoo Shankhaprakshalana Shatkriya
Your ultimate guideline to Yoga Asanas, Mudras, Shatkriyas and Pranayama
