YOGA SCHOOL IN BALI
ACCREDITED BY YOGA ALLIANCE
The Shatkarma's List
The Shatkarma's List
  • Tones the liver
  • Alleviates digestive problems
  • Purifies the blood
  • Reduces excessive mucus
  • It strengthens the immune system
  • Calms the mind and prepares for higher states of consciousness
Laghoo Shankhaprakshalana Shatkriya
Your ultimate guideline to Yoga Asanas, Mudras, Shatkriyas and Pranayama
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