YOGA SCHOOL IN BALI
ACCREDITED BY YOGA ALLIANCE
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YOGA SCHOOL IN BALI
ACCREDITED BY YOGA ALLIANCE
The Shatkarma's List
SHATKRIYAS. THE SIX ACTIONS OF CLEANSING
The Shatkarma's List
Stimulates the internal organs
Reduces CO2 levels in the blood
Increases O2 availability
Strengthens and tones the lower transverse abdominis muscle
Improves digestion
Helps with weight loss
Reduces Kapha Dosha
Kapalbhati Shatkriya
Your ultimate guideline to Yoga Asanas, Mudras, Shatkriyas and Pranayama
Yoga Index
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About Us
200 hrs YTT Online
info@houseofom.com
+62 813-9022-8165
Bali, Ubud, Jalan Raya Bona,
Gianyar 80514
Programs
200 hrs YTT in Bali
200 hrs YTT in Dubai
300 hrs YTT Online
300 hrs YTT in Bali