YOGA SCHOOL IN BALI
ACCREDITED BY YOGA ALLIANCE
The Shatkarma's List
The Shatkarma's List
  • Stimulates the internal organs
  • Reduces CO2 levels in the blood
  • Increases O2 availability
  • Strengthens and tones the lower transverse abdominis muscle
  • Improves digestion
  • Helps with weight loss
  • Reduces Kapha Dosha
Kapalbhati Shatkriya
Your ultimate guideline to Yoga Asanas, Mudras, Shatkriyas and Pranayama
info@houseofom.com
+62 813-9022-8165
Bali, Ubud, Jalan Raya Bona,
Gianyar 80514