YOGA SCHOOL IN BALI
ACCREDITED BY YOGA ALLIANCE
ACCREDITED BY YOGA ALLIANCE
The Shatkarma's List
The Shatkarma's List
- Cleans the eyes.
- Cleanses the cerebral cortex.
- Heals the eyes
- Improves concentration as a preparation for a deeper meditation.
- Balances the nervous system.
- Helps relieve anxiety and depression.
- Helps with insomnia Helps with concentration
Trataka Shatkriya
Your ultimate guideline to Yoga Asanas, Mudras, Shatkriyas and Pranayama
info@houseofom.com
+62 813-9022-8165
Bali, Ubud, Jalan Raya Bona,
Gianyar 80514
+62 813-9022-8165
Bali, Ubud, Jalan Raya Bona,
Gianyar 80514
