Neha carries a contagious smile of a child and a heart of care-giver. Her natural competency for being a teacher and sublime presence will inspire you to learn many styles of yoga from her.
Credential of having PhD in Yoga and cognitive functions of the brain allows her to work on different dimensions of awareness-cultivation with the right elements of yoga. She also holds a Master's degree and PGDM in Yoga Science. Having over 10k teaching hours experience in YTT.
She is a dedicated yoga teacher and strives to create a safe and inclusive space for her students to explore their practice. Recognizing every student's uniqueness, Neha tailors her lessons to meet their particular requirements and goals. With her attentive approach, she offers modifications, variations, and personalized guidance to ensure that every student can find balance, strength, and inner peace through their yoga journey.
Her work in the field of yoga has touched a wide spectrum; she has worked in hospitals, community health centers, Yoga Research Labs, Visiting Professor of yoga in Universities, teacher training and retreats in India and abroad.
Through her classes, she aims to inspire and empower students to embrace yoga as a way of living.
Neha is an E-RYT 500 hours and PhD in Yoga and Science of living. She has more than 10 years of teaching experience. Specializing in asanas, alignment, yoga anatomy, and Ayurveda. She encourages her students to cultivate a sense of presence and self-compassion, allowing them to connect more deeply with their bodies, minds, and spirits.
n MSc in Yogic Sciences, and has a PGDM in Yoga.
The instructor is a PhD graduate in yoga and has also completed a master's degree. Certified yoga instructor specializing in asanas, alignment, yoga anatomy, and Ayurveda.