You will receive a Yoga Alliance certificate. Recognised and accepted worldwide.
After completing the course...
Designed for certified yoga teachers who are ready to advance their skills, this 300-hour training is a path to mastery in the spiritual heart of Rishikesh
limited spots left on the next training: 29 July - 26 Aug 2025
$2500
200 hour YTT in India accreditated by Yoga Alliance
You will receive a Yoga Alliance certificate. Recognised and accepted worldwide.
After completing the course...
Designed for certified yoga teachers who are ready to advance their skills, this 300-hour training is a path to mastery in the spiritual heart of Rishikesh
.
limited spots left on the next training: 29 July - 26 Aug 2025
$2500
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Advanced 300-hour YTT in Rishikesh, India’s yoga capital
28 days of immersive learning at Rishikesh Yogpeeth ashram (A/C, hot water, Wi-Fi)
Three vegetarian meals a day
Take your teaching to the next level in a traditional Indian ashram nestled in the Himalayas above the Ganga. Surrounded by nature and guided by experienced masters, this program offers a deep, transformative experience.
Advanced 300-hour YTT in Rishikesh, India’s yoga capital
Take your teaching to the next level in a traditional Indian ashram nestled in the Himalayas above the Ganga. Surrounded by nature and guided by experienced masters, this program offers a deep, transformative experience.
28 days of immersive learning at Rishikesh Yogpeeth ashram (A/C, hot water, Wi-Fi)
We take you on a transformational journey connecting the mind, body and spirit
We take you on a transformational journey connecting the mind, body and spirit...
in a breathtaking yoga ashram on top of the Patna waterfall and the Holy River Ganges. Find your inner peace in tranquility in the foothills of the Himalayas
Explore the central topics of the ancient art and philosophy of yoga and build confidence teaching
View the self-transformation stories of our students
testimonials
This advanced training builds on your previous certification with a deeper focus on philosophy, sequencing, anatomy, and personal practice. You will refine your voice as a teacher and develop confidence through daily mentorship and practice.
300-hour Yoga Teacher Training Curriculum Overview
Asana & Alignment
Anatomy & Physiology
Teaching methodology
Meditation & Pranayama
Yoga Philosophy & Ethics
Additional topics
• Advanced asana variations and transitions • Postural refinements and safe adjustments • Functional movement and body mechanics
• Deep dive into musculoskeletal and nervous systems • Trauma-informed approach and injury modifications • Breath, bandhas, and energetic anatomy
• Intelligent class sequencing and theming • Language, voice, and cueing mastery • Teaching practicum with peer and mentor feedback
• Daily guided meditation and advanced pranayama • Tools for emotional regulation and energetic balance • Building a personal and teaching meditation practice
• In-depth study of the Yoga Sutras and Bhagavad Gita • Teaching with authenticity and integrity • Applying yogic principles in modern life
300-hour Yoga Teacher Training Curriculum Overview
Asana & Alignment
Teaching methodology
• Advanced asana variations and transitions • Postural refinements and safe adjustments • Functional movement and body mechanics
• Intelligent class sequencing and theming • Language, voice, and cueing mastery • Teaching practicum with peer and mentor feedback
Anatomy & Physiology
Meditation & Pranayama
Yoga Philosophy & Ethics
Additional topics
• Deep dive into musculoskeletal and nervous systems • Trauma-informed approach and injury modifications • Breath, bandhas, and energetic anatomy
• Daily guided meditation and advanced pranayama • Tools for emotional regulation and energetic balance • Building a personal and teaching meditation practice
• In-depth study of the Yoga Sutras and Bhagavad Gita • Teaching with authenticity and integrity • Applying yogic principles in modern life
Highly experienced Mentors who will support you on this transformational journey
Nitish Lakhera
Lead teacher
Nitish, from the Himalayas, is a seasoned Yoga Teacher in Rishikesh with 6+ years' experience. Specializing in Hatha, Ashtanga, Vinyasa, Pranayama, and Meditation, he prioritizes safe and effective poses through precise alignment.
Dr. Amaravathi Eraballi
PhD Yoga and Life Sciences
Dr. Amaravathu Eraballi has spent years researching yoga and health sciences, including teaching MSc and PhD students on the effectiveness of yoga in the medical field.
Aman Tiwari
Lead teacher
Aman has a deep passion for yoga that has lead to years of studying the topics of Sanskrit and Yoga studies. He loves to empower his students to find the same sense of passion.
ACCOMMODATION
A yoga ashram in Rishikesh in the foothills of the Himalayas
2,5 kilometres to core of Yoga's Birthplace - Rishikesh
1 kilometre to the sacred Ganga
Located at the foot of Patna waterfalls
Please note that there is a 4.5% fee for payments with PayPal
The best school for yoga teaching. The teachers, management, and staff are good, polite, and professional. Good facilities and vegetarian food. Props and shalas for lessons. Cozy Cafe. Events. Animals. Place for journey from you to you.
I did my 300 hours YTT in this beautiful place 15.02-08.03. I am so happy that I chose this place, as everything was perfect. The trachers are so professional, but caring at the same time. No matter what question you have, they do their best to help, both in and outside of classes. The food is amazing, and don’t worry about being hungry, they serve you well! The rooms are cute and the nature around is stunning. It’s impossible not to feel peaceful and relaxed at this place. It’s definetly value for money, and the experience was so much more then I could hope for. The only thing I wish I knew is that it’s very cold in the mornings and evenings. I would have brought more clothes if I knew, but this is only if you go in winter of course.
Incredible ashram! Located in this beautiful forest where you really can disconnect from the outer world and focus on the inner world. From the warm welcome at the reception, the lovely staff in the dining hall and cafe, to the professional teachers: thank you all so much for this experience. The love and knowledge you shared are highly appreciated and I will never forget!
I recently had the incredible opportunity to stay at this ashram in Rishikesh, India, where I embarked on my yoga training journey. The view was absolutely breathtaking, and I enjoyed spending my free time walking around the area and sitting by the peaceful river.Throughout my time there, I had the pleasure of meeting Wissam, the owner of the House of Om. What truly surprised me during my stay was the food.I embarked on a vegan diet for the entire month, and to my amazement, I didn't once crave meat or chicken. The variety and taste of the vegan dishes were simply outstanding. What made the experience even more enjoyable was the wonderful team of people responsible for preparing the food. They were not only skilled chefs but also incredibly warm and kind-hearted individuals. I miss them already! I'm really happy that I got to meet people from all over the world, and we shared an amazing journey together. The friendships and the sense of togetherness during my stay made the whole experience even better. It's something I'll always hold close to my heart ❤️
Wow, Rishikesh yogpeeth is breathtaking. The moment you arrive you are welcomed with incredible kindness. Your Soul be becomes one immersed in nature. Gorgeous location, quality accommodation, excellent daily program and the food is delicious and abundant. The nearby waterfall is very refreshing and cleansing.
The best school for yoga teaching. The teachers, management, and staff are good, polite, and professional. Good facilities and vegetarian food. Props and shalas for lessons. Cozy Cafe. Events. Animals. Place for journey from you to you.
I did my 300 hours YTT in this beautiful place 15.02-08.03. I am so happy that I chose this place, as everything was perfect. The trachers are so professional, but caring at the same time. No matter what question you have, they do their best to help, both in and outside of classes. The food is amazing, and don’t worry about being hungry, they serve you well! The rooms are cute and the nature around is stunning. It’s impossible not to feel peaceful and relaxed at this place. It’s definetly value for money, and the experience was so much more then I could hope for. The only thing I wish I knew is that it’s very cold in the mornings and evenings. I would have brought more clothes if I knew, but this is only if you go in winter of course.
Incredible ashram! Located in this beautiful forest where you really can disconnect from the outer world and focus on the inner world. From the warm welcome at the reception, the lovely staff in the dining hall and cafe, to the professional teachers: thank you all so much for this experience. The love and knowledge you shared are highly appreciated and I will never forget!
I recently had the incredible opportunity to stay at this ashram in Rishikesh, India, where I embarked on my yoga training journey. The view was absolutely breathtaking, and I enjoyed spending my free time walking around the area and sitting by the peaceful river.Throughout my time there, I had the pleasure of meeting Wissam, the owner of the House of Om. What truly surprised me during my stay was the food.I embarked on a vegan diet for the entire month, and to my amazement, I didn't once crave meat or chicken. The variety and taste of the vegan dishes were simply outstanding. What made the experience even more enjoyable was the wonderful team of people responsible for preparing the food. They were not only skilled chefs but also incredibly warm and kind-hearted individuals. I miss them already! I'm really happy that I got to meet people from all over the world, and we shared an amazing journey together. The friendships and the sense of togetherness during my stay made the whole experience even better. It's something I'll always hold close to my heart ❤️
Wow, Rishikesh yogpeeth is breathtaking. The moment you arrive you are welcomed with incredible kindness. Your Soul be becomes one immersed in nature. Gorgeous location, quality accommodation, excellent daily program and the food is delicious and abundant. The nearby waterfall is very refreshing and cleansing.
Course Progression and Requirements
200 hours Yoga Teacher Training (YTT) is suitable for all levels of yogi, from the absolute beginners to the more advanced. However, it is advisable to learn some basic foundation and have a few months of consistent yoga practice prior to the course.
300 hours Yoga Teacher Training (YTT) is an advanced course for those that have already completed the 200hrs or have already been teaching for 3+ years with extensive experience. According to Yoga Alliance's standard, it requires a 200YTT certification before the course.If you wish to register with Yoga Alliance as an RYT500, Yoga Alliance will require a 200YTT certificate from a Registered Yoga School (RYS), as there is no standalone RYT300.
We will send the most up-to-date COVID and travel requirements in our email. However, the requirements and regulations change frequently. It is the responsibility of the student to make sure that they are eligible to travel and enter Indonesia.
Accommodation
If booking without accommodation is requested, the price is the same as the price of a dorm room.
We require an individual male student to book a private room unless the student is coming with a male friend or a partner.
Our package price is per person. If you wish to bring your significant other to stay with you during the course, you will need to book a private room and there is an additional person fee for the 19/29 nights. The package is inclusive of meals and they will be able to use the common facilities at the resort.
An additional person per night or per meal will also require an additional fee.
If you wish to check in earlier or spend an extra night after the training, you will be able to book the extra night for an additional fee (meals are included). Please inform us in advance, as this may be subject to availability.
The room in the package is a deluxe type and the room allocation is based on availability. At The Mansion, if you wish to upgrade to another room type, this can be arranged for an additional fee and is subject to availability.
Please be advised that the rooms displayed on our website are representative examples, and the actual room you will get may vary in size, layout, and furnishings.
Payment and Cancellation
The price shown on our website and advertisement is the early bird price, 15% discounted from the normal price.Early bird promo is only available for full payment or the remaining amount that is made at least 30 days before the course starting date. After the early-bird period ends, – less than 30 days before the course date, the normal prices will apply as follow:
Rishikesh 200 hours YTT:
Twin: $2000
Private: $2595
Rishikesh 300 hours YTT:
Twin: $2530
Private: $3120
Payment & Cancellation Policy
The remaining amount must be paid to the House of Om 30 days before the training begins to confirm your attendance.
If you decide to cancel or reschedule for any reason, confirmation must be made at least 30 days before the booked date. The amount paid directly to House of Om, using our secure payment platform Xendit, is refundable, excluding a $400 or $555 deposit, any transaction fees, and currency conversion.
For any changes or cancellations made less than 30 days before the course date, no refund will be arranged. Except for force majeure. However, the amount paid is transferable.
For cancellations less than 7 days before the course date and no-shows: 50% of the full amount will be charged and the rest can be stored as store credits.
Refund Policy Amendment: Force Majeure Cases
In the event of a force majeure incident leading to the cancellation of training classes, House of Om hereby stipulates the following policy amendment:
Refunds: House of Om does not offer refunds in the case of a force majeure incident leading to any cancellations.
Credit Retention: Affected students will be entitled to retain their credit for the canceled training. This credit can be applied toward the rescheduled classes once normalcy is restored.
Rescheduled Classes: House of Om is committed to rescheduling and providing the training once the circumstances return to normal.
By participating in House of Om training programs, all students acknowledge and agree to the terms outlined in this policy amendment related to force majeure cases.
House of Om reserves the right to modify or amend this policy as needed, and any such changes will be communicated through official channels.
*Please note that refunds are only valid for the payments made directly through House of Om using our secure payment platform via Xendit. Payments made through any third-party websites will follow their specific refund policy.
* early bird discount system - paid in full or make a deposit and realize a remaining payment before 1 month the trainings start and get 30% discount off
Achieve absolute well-being with the classical science of yoga
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed.
Teachings and tools for a life of joy
As Sadhguru explains, the term guru means, "Dispeller of darkness, someone who opens the door for you. As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life." The wisdom distilled in this accessible, profound, and engaging audiobook offers you time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our humanity and the opportunity to achieve nothing less than a life of joy.
BKS Iyengar's translation and commentary on these ancient yoga sutras has been described as the "bible" of yoga. This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.
Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world's most revered and ancient teachings and are the earliest, most holy yoga reference.
The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.
The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.
The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.
The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.
Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. A therapeutic index is provided for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text. This latest Fourth Revised Edition has been revised and updated under the direction of Swami Niranjananda Saraswati,the successor of Swami Satyananda Saraswati. Since publication of the first edition,interest in yoga has spread widely.Now the book is used in ashrams,centres and yoga schools in many countries as the standard textbook for teachers and students alike.The techniques presented have been assimilated by fields as diverse as medicine,education,entetainment,business,sports and the training of spiritual aspirants.
New York Times, USA Today, and Publishers Weekly Best Seller "Full of valuable insights to guide you." (Will Smith) "Thoughtful and life-affirming...a must-read." (Tony Robbins) "This book will put you back in charge of your own life." (Tom Brady)
A new perspective on the overused and misunderstood concept of "karma" that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru.
What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn't some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it's possible to become ensnared by your own unconscious patterns of behavior.
In Karma, Sadhguru seeks to put you back in the driver's seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru's teachings, you will learn how to live intelligently and joyfully in a challenging world.
Please note that for any full payment made by PayPal, any transfer fees (4.5%) remain at your expense. If the total amount due is not received, you will kindly be asked to pay the remaining balance.
After completing the course and passing the exam, receive a Yoga Alliance accreditation
- accepted worldwide
Answers to popular questions
We are devoted to the traditional path of Hatha Yoga, embracing its essence and ancient wisdom. Occasionally, in harmony with the flow of the class, we gently introduce elements from the primary series of Ashtanga Yoga, allowing you to explore different dimensions of your practice.
We place great emphasis on internal awareness and alignment. As you delve into the world of asanas, you will not only master the postures but also learn to create your own sequences and share the gift of yoga with others. We also embrace the power of subtle energy practices, pranayama, and meditation. These practices serve as gateways to deeper self-discovery and inner transformation. Through these ancient techniques, you will uncover the profound connection between mind, body, and spirit, fostering a harmonious balance within.
The courses we run are as interactive and practical as possible. We provide plenty of opportunities for teaching practice, including two practical exams with feedback from peers and tutors to help you develop as a teacher.
Absolutely! Our programs are designed to help you reach your full potential, whether you're just starting out or already an experienced yogi. We believe that there's a high demand for well-trained yoga teachers, and we're here to help you become one.
Our 200YTT courses warmly welcome all, transcending age or level of yoga practice. We welcome everyone who is curious and passionate about exploring the world of yoga. Whether you're just starting out or you've been practicing for years, our classes and programs are designed to help you deepen your understanding and take your practice to new heights. We believe that you're good enough, no matter what, and many of our graduates have chosen to take a positive new direction in their lives with a new outlook on their abilities. Join us and discover the transformative power of yoga!
We're honest, open, generous, non-invasive, and compassionate. We understand that yoga is a long, colourful process in the path of life, and we believe that our instructors teach with soul, injecting personal insight and experience into their classes. We respect different beliefs and points of view and empower our trainees with understanding, encouraging them to find their own yoga style and practice.
As the rules and regulations keep changing, we kindly advise you to check the following pages for the latest information about travel restrictions & requirements:
To apply for an Indian eVisa, travelers need to complete an online application form, providing personal information, travel details, and uploading supporting documents, such as a passport-sized photograph and a scanned copy of the passport's bio page. The application is then processed by the Indian authorities, who assess the information and make a decision regarding the visa approval.
Upon approval, the eVisa is electronically linked to the traveler's passport and sent via email. It is essential to carry a printed copy of the eVisa during the journey, as it will be verified by immigration officers upon arrival in India.
E-TOURIST VISA REQUIREMENTS: The India e-Visa Online Document Requirements to apply for an e-Tourist Visa online are:
Passport valid for at least 6 months from the intended arrival date in India, and two blank pages.
An image of the passport biographical page.
A recent applicant's photograph, passport-style
Credit or debit card to pay the India online visa fee
Current email address to receive the approved India Tourist e-Visa document.
Details you might need for Visa Application: Reference name in India: Digamber Prasad NAutiyal Address: Abhayaranya Yoga Ashram, Rishikesh Yogpeeth Neelkanth Temple Road Near Patna Waterfall, Rishikesh State - Uttarakhand District - Pauri Garhwal Contact no. +91 9068 9068 66
Our courses are currently only available in English. Having at least an intermediate understanding of both spoken and written English is important for keeping up with the lessons and passing the final certification exam. Please reach out to us if you feel unsure about your English level.
We welcome up to 30 students per group.
We do provide yoga mats to our students. We understand that everyone has their own preferences so you are welcome to bring your own mat if you prefer.
Most of our students use the time after classes to rest and prepare for the next day. However, you'll get 2 days off throughout the training that can be used to explore the island. These days may or may not fall on the weekends.
There are two ways to reach Rishikesh, depending on where you arrive:
NEW DELHI AIRPORT: We can arrange a taxi from New Delhi International Airport to the ashram at your expense, which will approximately cost US$60-65 and take around 5 hours with a short break en route. If you wish to book, you will need to contact us and provide your flight details in the enrollment form.
DEHRADUN AIRPORT: Alternatively, you can take a connecting flight from New Delhi (or any international airport you are landing at) to Dehradun, which is the closest domestic airport to Rishikesh. We can arrange a taxi from the airport to the ashram at your expense, costing approximately US$18-20.
The taxi driver will know where to come. If you prefer to book a taxi on your own, that's also ok. In that case, please contact us, and we will share the contact information of one of our team members who will coordinate with you, guide you through the route, and share the location on Google Maps.
Certainly! You have the flexibility to arrive in Rishikesh before the training begins or stay longer after it ends. Simply book an extra night for a small additional fee, and enjoy the convenience of meals included. To secure your spot, please inform us in advance, as availability may vary. Your comfort and convenience are important to us, and we're here to make your stay with us truly remarkable.
In the spirit of self-sufficiency and mindfulness, we encourage all students to take care of their own laundry. However, we understand that there might be valid reasons preventing you from doing so. In such cases, feel free to approach our reception for laundry service, available at a reasonable cost per piece. Our aim is to support you on your journey while respecting your individual needs.
We welcome everyone. However, accommodation for male students is dependent on the number of male students participating in the course at any given month. In case there are no other male students, we require an individual male student to book a private room.
If you have a male friend or partner who will be joining the course with you, we are pleased to offer shared room options and a bring-a-friend discount of $100 each. We hope this helps and we look forward to having you both at our yoga school.
We wish we could cover everything, but unfortunately, visa fees, airplane tickets, and PCR tests (if required) are not included in the price. But we're happy to help you with any information you may need to make your travel arrangements.
Great! We've received your deposit and we're excited to have you join us. Our team will send you a confirmation email with all the details you need to complete your registration. If you have any questions or concerns, feel free to reach out to our Customer Care team at care@houseofom.com.
We understand that plans can change, and we're here to help. If you decide to cancel or reschedule for any reason, please let us know at least 30 days before the booked date. It's free and easy to move your deposit, just reach out to our Customer Care team at care@houseofom.com to make changes to your booking. Deposits are transferable to Online YTT courses should you wish to change to an online course.
If you need to cancel and you have paid more than your deposit and would like to request a refund of the remaining amount, the amount paid directly to House of Om, using our secure payment platform Xendit, is refundable, excluding the deposit as well as any transaction and currency conversion.
For any changes or cancellations made less than 30 days before the course date, unfortunately, no refund will be arranged, except for force majeure.
Do you have any questions?
Write your questions. We will respond during the working day.