A little background about myself – I am originally from San Diego California, and I first discovered yoga in Los Angeles, California in 2013, while on the search for a new and helpful way to calm my mental, physical, and emotional body. At wits end, I joined my neighborhood yoga studio in hopes I'd discover a new and helpful way to calm my mental, physical, and emotional body. Needless to say, I was hooked and found yoga to be a place where I could reconnect to the deepest parts of my soul self. Needless to say, yoga has become my life!
Fast forward 8 years, I now live in Bali, Indonesia, currently teaching as House of Om Bali's in house lead trainer, and I love it! I hold additional certifications in children's and adolescent's yoga, as well as Himalayan Kriya, and some of my refinements include Yoga Nidra, Meditation, Alignment, Hatha, Vinyasa, Pranayama, and Subtle Energy. I have taught yoga in various other capacities which include as yoga teacher trainer for online training, in private one-on-ones, and online sessions, as well as a children's yoga instructor for high profile families in West Hollywood, CA.
I also hold a Master's in Clinical Psychology, with an emphasis in Marriage and Family Therapy. I am passionate about bridging the gap between my two specialties, and I see yoga as a tool to help other's release stagnant emotional energy held within the physical body and reconnect them to their soul self through movement, breathwork, mudras, meditation, and intention. I love working with adults and children alike! Looking forward to connecting!