200-HRS YOGA TEACHER TRAINING
IN BALI
Including accommodation, food, sightseeing, and
airport pick up
airport pick up
$1555
$1555
For 23 days you will be immersed in the ancient art of yoga.
We will explore this knowledge in depth with passionate teachers in a nourishing environment for your heart and soul, along with like-minded seekers of spiritual growth.
This yoga training is specifically designed to give students a broad and thorough understanding of Yogic principles, techniques, and philosophy; a mix of Hatha, Ashtanga, Yin and Vinyasa.
With experienced, qualified, professional & passionate Yoga Teachers.
We will explore this knowledge in depth with passionate teachers in a nourishing environment for your heart and soul, along with like-minded seekers of spiritual growth.
This yoga training is specifically designed to give students a broad and thorough understanding of Yogic principles, techniques, and philosophy; a mix of Hatha, Ashtanga, Yin and Vinyasa.
With experienced, qualified, professional & passionate Yoga Teachers.
200hrs Yoga Teacher Training Bali
Short emotional video from our previous training in Bali
Every student on our trainings receives a highly engaging learning experience, which can transform one's core using ancient, traditional yogic principles, and allows them to apply and incorporate what they learn into their lives and go onto becoming successful Yoga Teachers and Practitioners.
ENRICH YOUR LIFE WITH AN UNFORGETTABLE YOGA TRAINING
ENRICH YOUR LIFE WITH AN UNFORGETTABLE YOGA TRAINING
Every student on our trainings receives a highly engaging learning experience, which can transform one's core using ancient, traditional yogic principles, and allows them to apply and incorporate what they learn into their lives and go onto becoming successful Yoga Teachers and Practitioners.
WHAT YOU WILL GET ON THE TRAINING?
You can become a true yoga teacher.
Yoga Alliance teacher training certificate
Certificate accredited from Yoga Alliance USA. which is a globally recognized credential & valid internationally
Passionate Loving Teachers
Highly qualified certified teachers from around the world.
Comprehensively structured training
Multi style yoga, meditation, massage, pranayama, chanting, yoga philosophy, ethics and anatomy of yoga.
Sightseeing and activities
Two full days of excursion around Bali, magical nature, stunning beaches, and purification temples.
Healthy food at House Of Om
House of Om Yoga School's Approach towards a yogic diet is simple, we cook sattvic foods and ensure our fruits and vegetables are fresh from the local market. For those who dont want cow milk coconut milk is always available and in addition to butter and cheese we have ghee and coconut oil to cater to anyone's diet while keeping the food yummy.
Many people often mistake a vegan diet for being the same as a yogic or yoga diet. But what does it actually mean? What is a yogic diet? To find out we must go on an adventure into the world of yogic and Ayurvedic philosophy.
The 3 Gunas (Qualities) of Nature
⦁ Rajas
Rajas is a state of energy, action, change, and movement. The nature of rajas is of attraction, longing and attachment and rajas strongly bind us to the fruits of our work.
⦁ Tamas
Tamas is a state of darkness, inertia, inactivity, and materiality. Tamas manifests from ignorance and deludes all beings from their spiritual truths.
⦁ Sattva
Sattva is a state of harmony, balance, joy, and intelligence. Sattva is the guna that yogis achieve towards as it reduces rajas and tamas and thus makes liberation possible.
To increase sattva reduce both rajas and tamas, eat sattvic foods and enjoy activities and environments that produce joy and positive thoughts. Sattvic foods include whole grains and legumes and fresh fruits and vegetables that grow above the ground. All of the yogic practices were developed to create sattva in the mind and body. Thus, practicing yoga and leading a yogic lifestyle strongly cultivates sattva.
Sattvic foods include:
⦁ wholemeal bread
⦁ fresh fruit and vegetables
⦁ pure fruit juices
⦁ milk
⦁ butter and cheese
⦁ legumes
⦁ nuts
⦁ seeds
⦁ sprouted seeds
⦁ honey and herb teas
House of Om Retreat Menu Teaser
Enjoy chia smoothie bowls, detox tonics and lemongrass mint tea during your daily breakfast of fresh fruits and salad.
Our specialized ayurvedic diet is cooked with love on site and during breakfast we can cater to your diet in any way, so dont feel shy to ask for any special food during your stay with us.
Many people often mistake a vegan diet for being the same as a yogic or yoga diet. But what does it actually mean? What is a yogic diet? To find out we must go on an adventure into the world of yogic and Ayurvedic philosophy.
The 3 Gunas (Qualities) of Nature
⦁ Rajas
Rajas is a state of energy, action, change, and movement. The nature of rajas is of attraction, longing and attachment and rajas strongly bind us to the fruits of our work.
⦁ Tamas
Tamas is a state of darkness, inertia, inactivity, and materiality. Tamas manifests from ignorance and deludes all beings from their spiritual truths.
⦁ Sattva
Sattva is a state of harmony, balance, joy, and intelligence. Sattva is the guna that yogis achieve towards as it reduces rajas and tamas and thus makes liberation possible.
To increase sattva reduce both rajas and tamas, eat sattvic foods and enjoy activities and environments that produce joy and positive thoughts. Sattvic foods include whole grains and legumes and fresh fruits and vegetables that grow above the ground. All of the yogic practices were developed to create sattva in the mind and body. Thus, practicing yoga and leading a yogic lifestyle strongly cultivates sattva.
Sattvic foods include:
⦁ wholemeal bread
⦁ fresh fruit and vegetables
⦁ pure fruit juices
⦁ milk
⦁ butter and cheese
⦁ legumes
⦁ nuts
⦁ seeds
⦁ sprouted seeds
⦁ honey and herb teas
House of Om Retreat Menu Teaser
Enjoy chia smoothie bowls, detox tonics and lemongrass mint tea during your daily breakfast of fresh fruits and salad.
Our specialized ayurvedic diet is cooked with love on site and during breakfast we can cater to your diet in any way, so dont feel shy to ask for any special food during your stay with us.
Book your place on the training
Leave your contacts
*Discount is available until October 15
A passion for a new life, new skills, and positive vision for the future - is all what it takes. Experience in Yoga is not essential. We are here for you to ensure the success of the program. Participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Needless to say, Yoga is about self-discipline and purity. |
OUR YOGA TEACHER TRAINING
IS CRAFTED FOR YOU
IF YOU HAVE THE CALL TO:
IS CRAFTED FOR YOU
IF YOU HAVE THE CALL TO:
START A NEW CAREER
Start a new career in teaching yoga and open your own studio
UPGRADE YOUR SKILLS
Take your skills to the next level and deepen your practice and knowledge, regardless if you are beginner or dedicated practitioner!
BUILD A NEW VERSION OF YOU
Invest in yourself and enrich your life with a new spiritual lifestyle
CERTIFIED WITH YOGA ALLIANCE
Gain an accredited teaching certification which is accepted worldwide from Yoga Alliance,USA
MAKE LIFETIME FRIENDS
Bond with people who share your passion and make new friends
ENJOY BALI
NATURE AND CULTURE
NATURE AND CULTURE
Connect to Bali and its nature, culture and heritage and spend an unforgettable time.
ACCOMODATION
First-class yoga resort in Bali
Yoga Amerthan Resort is located in the heart of Bali, right in the middle of two rivers,
surrounded by breathtaking greenery
surrounded by breathtaking greenery
Designed in classic Balinese architecture style with the outdoor pool, full comfort double/single occupancy bedrooms - all with private bathrooms, beautiful nature views & waterfall within the resort.
PRIVATE ROOM RIVER VIEW
Queen Bed
Queen Bed
The separate bed will fit you comfortably, and the spacious room gives some ease in doing various activities, from meditating, yoga, working and relaxing.
TWIN BED ROOM
Two Beds
Two Beds
With a breathtaking scenic river view right outside the room, you will never feel closer to nature. The fresh air and the great outdoors will guarantee a relaxing stay.
DORM, 4 BED ROOM
Four beds
Four beds
Located right above the pool, this room gives you opportunity to live and share the space with others. One big bathroom in the room with enough space to make everyone comfortable.
TRUE IMMERSIVE EXPERIENCE ON THE MAGICAL ISLAND OF BALI
Unlock your full potential
TRAINING FEES OPTIONS
Book now and get an early bird discount price
Valid until 30 days before the training begins
Valid until 30 days before the training begins
DORM
A place for 4 people
- 1 balcony
- Shared bathroom, shower
- 4 beds to share
- AC \ hot water \ Wi-Fi
TWIN BED ROOM
A place for 2 people sharing
- 2 balconies
- A private terrace
- Shower, no bathtub
- AC \ Hot water \ Wi-Fi
PRIVATE ROOM
For a couple or 1 person
- Kingsize bed
- 2 balconies
- Luxurious bathtub
- River view
- AC \ Hot water \ Wi-fi \ Telephone
TWIN BEDROOM
- 2 balconies
- A private terrace
- Shower, no bathtub
- AC \ Hot water \ Wi-Fi spot
It's totally free
Dorm
1 balcony
A private terrace
Shared bathroom, shower
AC \ Hot water \ Wi-Fi spot
A private terrace
Shared bathroom, shower
AC \ Hot water \ Wi-Fi spot
It's totally free
SINGLE BEDROOM
- Kingsize bed
- 2 balconies
- Luxurious bathtub
- River view
- AC \ Hot water \ Wi-fi \ Telephone
It's totally free
SINGLE BEDROOM
- Kingsize bed
- 2 balconies
- Luxurious bathtub
- River view
- AC \ Hot water \ Wi-fi \ Telephone
It's totally free
Pass the quiz and find out the best variant for your vacation.
Fill out the form and we will contact you soon.
Pass the quiz and find out the best variant for your vacation.
Fill out the form and we will contact you soon.
WHAT DOES THE COURSE FEES INCLUDE
24 nights Accommodation
Breakfast, lunch and dinner
Yoga instruments / tools
2 Weekend excursions.
Course Materials
Airport pickup \ drop-off
OUR CORE TEAM AROUND THE YEAR
Experienced, qualified, and passionate
Yoga Teachers.
Yoga Teachers.
Rohil Jethmalani
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).
Offering Ashtanga, Vinyasa, Asana, Meditation, Yin, Art of Teaching, Mantra, Philosophy, Anatomy and Alignment.
Offering Ashtanga, Vinyasa, Asana, Meditation, Yin, Art of Teaching, Mantra, Philosophy, Anatomy and Alignment.
Bhagavati
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).
Offering Hatha, Pranayama,
Meditation, Yin, Art of Teaching,
Mantra, and Alignment
Offering Hatha, Pranayama,
Meditation, Yin, Art of Teaching,
Mantra, and Alignment
Aurora Remy
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).
Offering Hatha Vinyasa Flow, Yin Yoga, Yoga Nidra, Mantras, Mudras, Sharing Circle & Self Expression Workshops
Offering Hatha Vinyasa Flow, Yin Yoga, Yoga Nidra, Mantras, Mudras, Sharing Circle & Self Expression Workshops
Wissam Barakeh
Experienced Registered Yoga Teacher, a 200 hour Yoga Teacher Training (ERYT 200).
Founder of House of Om, Specialize in Reiki & Energy Healing, Hypnosis & Life Coaching, Yoga & Meditation Teacher since 2017.
Founder of House of Om, Specialize in Reiki & Energy Healing, Hypnosis & Life Coaching, Yoga & Meditation Teacher since 2017.
Manish Pole
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).
Co-founder of Total Yoga and author of "21st Century Yogi", Training Yoga Teachers since 2007.
Co-founder of Total Yoga and author of "21st Century Yogi", Training Yoga Teachers since 2007.
Pewee Sanchez
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).
Founder of Yogafirst, offering 200, 300, 500 YTT, Swing Yoga TT and many other programs since 2009.
Founder of Yogafirst, offering 200, 300, 500 YTT, Swing Yoga TT and many other programs since 2009.
RETREAT OVERVIEW
The course will also help you cultivate inner well being, happiness, joy, radiate greater love and compassion towards yourselves and others.
"It's a truly transformative experience that will accelerate your Yoga knowledge and spiritual growth" .
"It's a truly transformative experience that will accelerate your Yoga knowledge and spiritual growth" .
Show more
THE COURSE PROGRAM
1
Recitation of Sacred Sound (Mantra Chanting)
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy
2
Yoga Postures (Asana)
Students will gain extensive knowledge of Yoga Postures, Alignment, Drishti and Adjustment in order to increase their strength, flexibility, and discipline.
3
Pranayama (Breathing Practices)
Pranayama is an ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practicing yoga. It improves the respiratory system and purifies the body and mind.
4
Mudras (Yoga Gestures)
The practice of Mudra hand gestures is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person's spiritual and mental characteristics.
5
Yoga Bandhas (Energy Lock)
The practice of Bandhas expands lung capacity and breathing capabilities during yoga. It also strengthens the entire body from the inside out.
6
Meditation (Dhyana)
Meditation is a systematic practice that promotes physical, mental and emotional tranquility with the purpose of reaching Samadhi (self-realization).
7
Yoga Nidra (Psychic Sleep)
When a yoga practitioner moves through the various internal states of Yoga Nidra, a profound experience of relaxation occurs. This is called "Turiya," a sensation of pure bliss.
8
Yoga Cleansing (Shatkarma)
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes blockages in your energy channels.
9
Anatomy and Physiology (Sharir Vijnan)
Digestive System, Respiratory System, Circulatory System, Nervous System, Endocrine System, Organs, Bodily systems, Nadis, Chakras, Guidelines in Studying Asana Anatomy Muscular System, Skeletal System, Muscle Functions according to Joint Movements, Anatomy of:Breathing, Inversions, Savasana
10
Yoga Philosophy (Yoga Darshana)
Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice
11
Teaching Practice (Adhyapanam)
Demonstration, Alignment, Instructions
12
Teaching Methodology
Positive & conscious communication, Friendship and trust, Time management, Qualities of a teacher, Principles of demonstrating, observation, assisting, correcting, Use of voice in class, Mental & emotional preparation for teaching, Class preparation, Step by step class structure planning
DAILY SCHEDULE
23 days Yoga Teacher Training
5:50
5:50
Meeting in Yoga Shala
6:00 - 7:00
6:00 - 7:00
Setting intention meditation / Pranayama practice.
Morning detox drink
Morning detox drink
7:00 - 9:00
7:00 - 9:00
Hatha yoga practice
9:15 - 10:00
9:15 - 10:00
Breakfast
10:15 - 13:15
10:15 - 13:15
Theory learning & practice sessions
13:30 - 14:30
13:30 - 14:30
Lunch
14:30 - 16:15
14:30 - 16:15
Pool time/ resting
16:30 - 18:00
16:30 - 18:00
Theory session / practice
18:15 - 19:15
18:15 - 19:15
Meditation / yoga Nidra
19:15 - 20:00
19:15 - 20:00
Dinner
20:15 - 22:00
20:15 - 22:00
Soul cinema, Kirtan, Sound healing (optional)
22:00
22:00
In room resting
HOUSE OF OM
DATES OF COMING RETREATS
Dates of coming 200 teacher trainings
- Nov 18th 2019 - Dec 12th 2019 (2 spot left)
- Jan 5th 2020 - Jan 27th 2020 (7 spots left)
- Feb 1st 2020 - Feb 23th 2020 (20 spots left)
- Mar 5th, 2020 - Mar 28th, 2020
- Apr 6th, 2020 - Apr 28th, 2020
- May 6th 2020 - May 28th 2020
- Jun 5th 2020 - Jun 27th, 2020
- Jul 1th 2020 - Jun 23th 2020
- Aug 1st 2020 - Aug 23th 2020
- Sep 1st 2020 - Sep 23th 2020
- Oct 1st 2020 - Oct 23th 2020
- Nov 1st 2020 - Nov 23th 2020
- Nov 27th 2020 - Dec 19st 2020
- Jan 5th 2021 - Jan 27th 2021
SPECIAL OFFER
SPECIAL OFFER
REGISTER RIGHT NOW AND GET A SPECIAL PRICE
*This option is available only until 30 days before the retreat start.
ABOUT US HOUSE Of OM IS A SOCIAL ENTERPRISE Community-focused group, sustainably designed to improve wellbeing, elevate spirituality and contribute more love and light to the world. The community is a resort and retreat center, co-living & co-working place, holistic school & charity foundation; it provides free workshops and events, affordable teacher training, budget communal accommodation, and employment opportunity. The whole project is a labor of love that brings together like-minded, heart-centered individuals who share the same vision of creating a new way of living in harmony with others and with nature. Our 200 Hour Yoga Teacher Training (YTT) attracts individuals, couples and groups from all sides of the globe, including USA, UK, Australia, Russia, Germany, China, Dubai and other parts of the world, it's a global family of trainee Yoga Teachers. |
TESTIMONIAL FROM PREVIOUS RETREAT
emotions of people
Do you have any questions? Contact us!
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Pass the quiz and find out the best variant for your vacation.
Fill out the form and we will contact you soon.
Pass the quiz and find out the best variant for your vacation.
Fill out the form and we will contact you soon.
200 HOURS YOGA TEACHER TRAINING
BALI
BALI
Leave your contacts for more information
F.A.Q
Who Studies With Us And Why?
"Everything that comes into our lives, every subtle change, merges out of Shakti, the universal force of creation and transformation"
We treat our trainees as individuals whether you are doing this course for your own personal yoga development or you plan to make yoga teaching a full time career or integrate yoga skills into your current employment. Our courses are for everyone. We have had students of a wide variety of nationalities, ages (from 17 to 60+) of all body types (from slim to voluptuous). We have a 'you are good enough' mentality. As a result of our courses, many graduates have chosen to take a new and positive direction in their life with a new outlook on their own abilities.
We treat our trainees as individuals whether you are doing this course for your own personal yoga development or you plan to make yoga teaching a full time career or integrate yoga skills into your current employment. Our courses are for everyone. We have had students of a wide variety of nationalities, ages (from 17 to 60+) of all body types (from slim to voluptuous). We have a 'you are good enough' mentality. As a result of our courses, many graduates have chosen to take a new and positive direction in their life with a new outlook on their own abilities.
What Is Our Approach And Philosophy?
Our attitude is honest, open, generous, non-invasive and compassionate. We understand that yoga is a process and have both had long and colourful journeys on the path of life and yoga. Our philosophy is that House Of Om instructors 'teach with soul' and inject personal insight and experience into their classes. We also know the importance of excellent communicators and understand and respect different beliefs and points of view. Most importantly, we aim to ensure that Yogafirst Teachers teach with understanding, knowing the science behind the methods of why yoga works and how. We do not tie graduates down to one point of view but empower our trainees with
understanding and encourage them to find their own yoga style and practice – to be the best....
understanding and encourage them to find their own yoga style and practice – to be the best....
How Good Does My Asana Practice Have To Be?
We welcome students with a strong yoga asana practice. However, we also believe that 200 hour courses are a foundation in yoga study. If you have a passion for yoga, we do not require you to be able to do a headstand or a full wheel or in fact any posture. The most important thing is that you are sure you have enough interest in yoga to want to commit to a demanding course in order to develop your yoga practice and share it with others change to who will benefit.
What Kind Of Yoga Do We Teach?
The asana style we teach is dynamic vinyasa flow yoga emphasizing internal awareness as well as external form. We ensure that you are given a rounded view of yoga asana and also offer insight into the yin practice and restorative yoga to ensure you have plenty of tools to teach a varied student body.
There is also a strong emphasis on subtle energy practices and a lot of time is spent on pranayama and meditation. In addition we are also adding a tantric element to our courses to reflect our personal passions. We will be sharing tantric practices from the womb yoga tradition, Kriya yoga and Nada Yoga.
There is also a strong emphasis on subtle energy practices and a lot of time is spent on pranayama and meditation. In addition we are also adding a tantric element to our courses to reflect our personal passions. We will be sharing tantric practices from the womb yoga tradition, Kriya yoga and Nada Yoga.
How much emphasis is given on teaching methodology and Practice?
We believe that theory is only the starting point of yoga (as Guruji Pattabhi Jois famously put it 99% practice, 1% theory) and ensure that the courses we run are as interactive and practical as possible. None of our courses have more than 20 students. We ensure that there is plenty of opportunity for practice teaching including 2 practical exams with peer and tutor feedback to help you develop as a teacher.
Will I be able to teach after the course?
A small proportion of yoga students will commit to decades of study with a senior teacher (such as an Iyengar or Ashtanga practice) or come with a strong interest in mediation and subtle yoga.
However, in the current environment, people come for very physical reasons: body conditioning, detoxification, to loose weight and burn calories; all relating to their bodies and with an 'instant results' mentality. The yoga experience in the Modern World is criticized for being inauthentic.
Houseo Of Om yoga school programs are designed to reach people from those initial expectations but still educate and expand their awareness of yoga and its benefits. All of graduates are ready to teach if they wish to, and we believe that although yoga is expanding, the need for well-trained teachers is still very high. With all the problems faced by the modern world we believe this work is critical and that there are so many people out there who need help and safe, effective guidance into yoga.
We train teachers to do just that in a clear, non-invasive and tangible way.
However, in the current environment, people come for very physical reasons: body conditioning, detoxification, to loose weight and burn calories; all relating to their bodies and with an 'instant results' mentality. The yoga experience in the Modern World is criticized for being inauthentic.
Houseo Of Om yoga school programs are designed to reach people from those initial expectations but still educate and expand their awareness of yoga and its benefits. All of graduates are ready to teach if they wish to, and we believe that although yoga is expanding, the need for well-trained teachers is still very high. With all the problems faced by the modern world we believe this work is critical and that there are so many people out there who need help and safe, effective guidance into yoga.
We train teachers to do just that in a clear, non-invasive and tangible way.
Can I certify with Yoga Alliance?
YES for sure, Our course has been approved by Yoga Alliance USA and we abide by their strict quality standards
What About Further Studies When I have Finished?
We offer 300 hour courses to upgrade to 500 hours, Meditation teacher training and swing yoga teacher training.
Trainings
Excursions
- Waterfalls
- Mountaions
- Rice fields
RETREATS
- 11 day yoga retreat
- New year 2020
- 7 day vacation
- Tantra women retreat