Yoga has been a part of my life for over 10 years and my practice has helped me grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspire me to live each moment more mindfully.
I completed my B.Sc. in Yoga with Svyasa Yoga University Banglore, India 300 Hours Hatha Yoga Training with Svyasa Yoga University Banglore, India 200 hours of Ashtanga Vinyasa Flow training with Rishikesh Vinyasa Yoga School, and my 500-hour advanced training with Yogadarshanam Mysore, India. I will be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration, Breathing Practices, Relaxation & Meditation techniques with a Holistic Approach of Yoga to help you deepen you practice. I seek to help others by different techniques and consultation to be happy from and within our roots. My hope is that you step off the mat feeling refreshed, nourished, and balanced