Become a 300 hours certified yoga teacher from home
300 hrs online
yoga teacher training
You will receive a Yoga Alliance certificate and be able to teach people around the world, even if you are just starting to practice
After completing the course...
Become a 500 hrs certified yoga teacher from home
50% OFF until December 31st, 2022
Do you have any questions? Contact us!
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students certified
in Bali
students certified online
5-star reviews on Facebook
House of Om — Yoga Alliance accredited school in Bali.
1,700+ students changed their
lives with us since 2016.
The course is suitable for beginners and practicing instructors
500 Prerecorded videos in our e-platform
PDF-Manual and writing materials
Checklists and tests to check your skills
All materials already have been recorded and added to the platform. You will getaccess immediately after registration
At your disposal are 66 modules, which are always available in our e-platform
and include:
But much more important:
live classes, communication with other students, and feedback from certified mentors
Group zoom-calls regarding your time
Access to yogis online community in our E-platform
A week after you start your training, you will get into a group with a mentor and other yoga students in the same time zone as you
You will get access to our online community of like-minded yogis, where we can collaborate, study and support each other
A week after you start your training, you will get into a group with a coach and other yoga students in the same time zone as you
But much more important:
practical classes, communication with other students, and feedback from certified mentors
Your mentor will
Spoortha Poojari
Pewee Sanchez
Ewelina Zabolcka
Lead teacher
Lead teacher
Lead teacher
Lead teacher of 200-hrs online Yoga Teacher training. Registered yoga teache (RYT 500).
Experienced registered yoga teacher, Yoga Alliance 500 hour Yoga Teacher Training (ERYT 500).
Experienced yoga & meditation teacher, with 500h Yoga Teacher Training, Rishikesh YogPeeth, India
guide you throughout all your journey, track your progress, and give feedback on your training
Mentors who have helped 1,700+ students will live this transformation together with you
A mentor will guide you
Manish Pole - Lead Teacher
Spoorthi Poojari - Lead Teacher
Yoga Alliance registered 500 Hrs teacher, E-RYT®, YACEP®
Lead teacher of 300 Hrs online Yoga Teacher training. Registered yoga teacher (RYT 500).
throughout your journey, track your progress, provide feedback, and share important experiences.
Experienced teachers from all over the world
Authentic and knowledgeable teachers with significant experience will check your homework, give you professional feedback, lead Zoom calls and your certification. They are here to support and guide you on your yoga journey.
Peewee Sanchez
Ubud, Bali
Amira Attar
Melani Plandes
Lilly Talanova
Elisabeth Jordan
Ubud, Bali
Dubai, UAE
Toronto, Canada
And you will strengthen it in practice with your mentor
You will get the necessary skills and knowledge to conduct practice and training
• Further deepen your knowledge of alignment and technique
• Review your progress with over 70 detailed videos on specific yoga poses
• Uncover to deep knowledge seeping from the 196 verses with 8 hours of lectures
• Reflect on the yoga sutras presented with interpretation one-by-one
• Reveal what makes breath the core part of true stillness
• Learn over 15 different breath methods with various effects
• An in-depth look into musculo-skeletal, reproductive, endocrine, respiratory, immunity, cardiovascular, nervous, and digestive-excretory systems
• The course is designed to further your stillness and claim silence of mind
• 11 meditations with unique affirmations
• Entertain yourself with challenging tasks
• Learn about the holistic aspects of yoga
We will send the certificate on email. Along with that, we will attach the instruction of completing the registration
After completing the course and passing the exam, you will receive Yoga Alliance International accreditation
certification has the same significance as an offline yoga teacher certification.
It will not
indicate that the training was completed online
Training in a comfortable environment.
Even if you miss something, you will still have your notes and materials, and the tutor will help you catch up
You see your progress and track the changes. 100% of the notes, additional materials and tasks of all lessons are always available
You will get access to our online community of like-minded yogis, where we can collaborate, study
and support each other
Participants can send messages to each other, track your progress, share photos, and support each other
Watch trainings, communicate and be a part of the community in our free app.
Available for iPhone, iPad and Android phones and tablets.
House of Om - anytime, anywhere.
Watch trainings, communicate and be a part of the community in our free app.
Available for iPhone, iPad and Android phones and tablets.
House of Om - anytime, anywhere.
House of Om Yoga School
7 days money back guarantee if you pay in full
Price of the training
Energy Exchange
*50% OFF until December 31st, 2022
( 6 840 000 IDR (Indonesian rupiah) )
$900 $450
( 4 560 000 IDR (Indonesian rupiah)
What are the students and instructors saying
about our course?

200hrs Yoga Teacher Training has 180+ reviews
on Facebook with a 5-star rating
Mariana Mirabela Mihai
The way the course was structured was a plus, it made it so easy to go through all the steps and sink all the information in, considering I was at the beginner level. The practical side of it was made easy, especially thanks to Peewee, which is an outstanding Teacher.

The course definitely enriched my knowledge and opened new doors for me, so I am very grateful.
All teachers were great. I would like to thank Pewee for the effort she puts into this school and for helping and forming so many opportunities for teachers and respectively for the general public, that benefits after.
Rachel Ennis
"5 star rating! I loved this experience. I have gained so much knowledge of yoga and I feel it has helped me to become much more confident. "

"Thank you to Peewee and Evelina for amazing teachings. The videos with them are so clear, understandable and they are really great teachers. I would love to have a class with them in person one day! And Thank you especially to Spoorthi my teacher. Her feedback has been so valuable."

The course has opened my mind and I feel so much more confident in myself. I was quite shy and I think that I am much more open and confident in my ability now.
Naseen Banue
"I've learnt so much more than yoga within these 2 months. I now have more knowledge about Pranayama (breathing technique) , definitely a bonus, I must admit."
Among many things I must say that I now have a youtube channel (hahaha) joking aside, I got to understand how class planning works and planning classes according to Chakras.
I learned about different breathing techniques and body alignment so on.
Wish I was in Bali to experience this and to learn from Pee Wee.
Andreea Androhovici
"I found the course engaging ,both practice and theory and mostly the support received from our Teacher, Lani .The feedback received has supported me in my learning journey. "
" I really enjoyed my experience with this course. My teacher and the zoom calls really made the experience. I really enjoyed that aspect the most. Along with the homework assignments which helped me learn A LOT."
The best thing for me about this course is my teacher and practicing the techniques I learned. I also really loved following all the videos with Peewee I think she is so great! <3
I felt like I really enjoyed yoga before but now that I have so much more knowledge about it. it has really helped deepened my practice
My thought about teachers is: Your passion and love for yoga really shows and it made it so easy to learn!
Rafaa Alboali
"Good job making it happen, I'm very appreciative of this opportunity. It made the lockdown in extreme heat feel more bearable and helped me set the stones to my next adventures." "All the other teachers have shown me different perspectives of yoga: Peewee is a pure goddess and I'm forever grateful for the wisdom she shared. Ewelina is also a great teacher and very relatable" Physically, I'm stronger and more flexible. Mentally, opened my mind to a whole new world, my mind-body connection is stronger than ever. I perceive the world more calmly and clearly now. Emotionally and spiritually, definitely filled a void and made me feel fulfilled.
We have prepared materials that will help you discover your skills more and keep it relevant in the future
Along with your skills and knowledge, you will receive invaluable bonuses for your future career
Yoga business
Class structuring ideas
E-books library
• Yoga CV & cover letter templates
• Intake form template
• Body assessment form
• Health history form
• New client information & liability waiver
• Class sign-in sheet
• Yoga workshop contract template
• Vinyasa sequences
• Hatha sequences
• Office-friendly sequences
• Yoga Nidra scripts
• Student's favorite sequences
• Asana cue cards
• Class theme ideas
• Additional pranayama
• Wemhoff breathing method
• Yoga to boost immunity
• 60 minute yoga flow to remove negative emotions
• 60 minute yoga flow to boost immunity
• Meditation to manage fear & anxiety
• Asana pranayama mudra bandha: by Swami Satyananda Saraswati
• Light on the yoga sutras of Patanjali: by B.K.S. Iyengar
• Path to holistic health: by B.K.S Iyengar
• Hatha yoga pradipika: by Swami Muktibodhananda
• The yamas and niyamas: by Deborah Adele
• Theories of the chakras: by Hiroshi Motoyama
• The key muscles of Hatha yoga: by Ray Long
• The key poses of Hatha yoga: by Ray Long
• Bhagavad Gita for Busy People - Selected Excerpt: by Swami Sivananda
• Meditation - The first and last freedom: by Bhagawan Shree Rajnees
Get your FREE 300 hrs study manual
and INFO pack with additional
information of the training
By clicking "Get It", you agree to the privacy policy
Answers to popular questions
What kind of yoga do we teach?
We deliver a multi-style approach to yoga asana which includes understanding and techniques from Hatha Yoga, Ashtanga Vinyasa, and Vinyasa Flow.

We emphasize internal awareness as well as good alignment practices. We ensure you are given a well-rounded view of yoga asana. In this course, you will learn how to create your own sequences by applying the sequencing theories that we will teach you.

We will also give you several pre-designed sequences that you will learn to practice and teach to others. There is also a strong emphasis on subtle energy practices and a lot of time is spent on pranayama and meditation.

We strongly believe in authenticity and the power of your individual journey and inspiration in creating transformative experiences for others.

How much emphasis is given to teaching methodology and practice?
We believe that theory is only the starting point of yoga (as Guruji Pattabhi Jois famously put it 99% practice, 1% theory) and ensure that the courses we run are as interactive and practical as possible. We ensure that there is plenty of opportunity for practice teaching including 2 practical exams with peer and tutor feedback to help you develop as a teacher.

Will I be able to teach after the course?
House Of Om yoga school programs are designed to reach people from their initial expectations but still educate and expand their awareness of yoga and its benefits. All graduates are ready to teach if they wish to. We believe that although yoga is expanding, the need for well-trained teachers is still very high. With all the problems faced by the modern world, we believe this work is critical and that there are so many people out there who need help and safe, effective guidance in yoga. We train teachers to do just that in a clear, non-invasive, and tangible way.

What are our approaches and philosophy?
Our attitude is honest, open, generous, non-invasive, and compassionate. We understand that yoga is a long, as well as a colorful process in the path of life. Our philosophy is that House Of Om instructors 'teach with soul' and inject personal insight and experience into their classes.

We are also aware of the importance of excellent communicators and understand and respect different beliefs and points of view. Most importantly, we aim to ensure that Yoga Teachers teach with understanding, knowing the science behind the methods of why yoga works and how. We do not tie graduates down to one point of view but empower our trainees with understanding and encourage them to find their own yoga style and practice – to be the best version of themselves.

What are the requirements to start the course?
300hrs YTT is an advanced course for those that have already completed the 200hrs or have already been teaching for 3+ years with extensive experience. According to Yoga Alliance's standard, it requires a 200YTT certification before the course.

Some students have misinterpreted that the 300hrs YTT is just the 200hrs YTT + 100 hours, this would be incorrect, they are completely different courses.

Furthermore, if you wish to register with Yoga Alliance as an RYT500, Yoga Alliance will require a 200YTT certificate from a Registered Yoga School (RYS), as there is no standalone RYT300.

How is 300hrs YTT different from 200hrs YTT?
Put simply, 200hrs is the level 1 yoga teacher training, and 300hrs is generally level 2.

Our 300hrs YTT takes you deeper into the knowledge of yoga. You already are a yoga teacher but this is your chance to go into the wisdom of Anatomy, Yoga Philosophy, Shatkriyas, Asanas, Pranayama, Mudras, and Meditation even deeper.

Is the course all in English? Do you have a course in my language?
Currently, our courses are in English and another language is not available yet. However, if you have a basic understanding of English then there should be no problem in coming along with our YTT. You may learn 2 skills at once!

When does the course start and how many live classes will there be each day?
You can start with the modules anytime and choose to join the study group later when you are ready. Please make sure you choose "do not want to start yet" when completing your profile if you are not ready to start joining a study group or are unsure about your schedule.

When you are ready to commit and join a study group, please notify our student support or change your availability on your profile. Our student support team or our lead teacher will reach out to you to schedule an orientation and assign you to a study group.

Kindly note that materials and videos are pre-recorded for 240+ non-contact hours. Every week you will have a zoom call with your lead teacher and a study group of 5 people for the practicum (teaching practice). A total of 4 hours, or 60 contact hours throughout your study.

What is the practicum (teaching practice)?
On suggested days you will have a group call with your fellow students and a teacher. In those classes you will be:
  • Teaching other students the sequences you have designed
  • Evaluating the teaching of other students
  • Practicing the live teachings given
When are the final exams? How are they carried out?
The exams are incorporated into your curriculum and take place during the last two weeks of study.

The final exams are comprised of several parts designed to holistically test your expertise as a professional yoga teacher. The exams will test your oral presentation skills, creativity, and teaching capability.

These are the exams that you will take:

Week 8

Oral presentation: 10 minutes on anatomy, 10 minutes on history/ philosophy

Teaching: Vinyasa Flow

Week 9

Written: Essay assignment

Teaching: Hatha Yoga

Who can I contact in case I have challenges during the course?
In case you have anything you would like to discuss with us, feel free to contact Student Support through a private message, mention them @Support, or send us an email at

We are here for you!

What if I am already a Yoga Teacher registered with Yoga Alliance?
If you are already a Yoga Alliance Registered Teacher then you may use this course as continuing education. Moreover the resource materials we give you are above and beyond what is given to an in-house trainee. This makes this course also ideal for those who have already completed their 300hrYTT with use elsewhere.

Yoga Alliance Registered teachers who are already RYT300 can enroll in this course for continuing education at a reduced rate. We are pleased to provide you with lifetime access to all materials and a continuing education certificate for Yoga Alliance. (No need to complete homework, report submissions, video submissions, and final exam writing. Personal mentoring sessions are not included in this package).

Will I get the same certificate as if I would attend the course in person? Is this recognized by the Yoga Alliance?
As per Yoga Alliance's current exceptional permission, you will get the same school certificate as if you attended it in person. It will not indicate that the training was completed online.

House of Om is a Registered Yoga School with Yoga Alliance at the 300-hour level as well as a Continuing Education Provider (YA-CEP). Upon successful completion of the course, you will receive a certificate from House of Om Yoga school through email and will be able to register with Yoga Alliance as an RYT (Registered Yoga Teacher).

In light of COVID-19, Yoga Alliance made a temporary provision to allow its schools to offer contact hours in a virtual format from March 13 to December 31 for any currently active teacher training program as well as those that will be running sessions during this timeframe.

Will I be able to register as an RYT 500 after this training?
Yes, you will be able to apply for it, provided you have already completed a Yoga Alliance-Registered 200-hour program prior to this training.

Kindly note that Yoga Alliance states that teachers can register as an RYT 500 if they have completed a 500-hour yoga teacher training that is registered with Yoga Alliance. This could mean completing a 200-hour teacher training with an RYS 200 plus an additional 300 hours of training with either the same RYS or a different RYS registered as an RYS 300.

Who do I contact if I have issues or questions about payment?
Kindly contact us at We will be glad to assist you.

What is the next step to take after processing the payment?
After we receive your payment, our team will send you a confirmation email and an access link to the course. There will also be a step-by-step guide to completing your profile.

If I join the online course, is it possible for me to do the same course but offline in Bali? Is there any special price for this case?
Yes! If after you join the online course, you decide to join the offline course instead, you will only need to pay the remaining amount for the offline course.

Can I pay in installments?
Yes! We allow up to three installments, so it is affordable to anyone. But courses paid at full price are cheaper.

Do you have any questions?
Write your questions. We will respond during the working day.
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