Founder of House of Om Yoga School and community, Since 2017, Experienced Registered Yoga Teacher. Specialize in Reiki & Energy Healing, Hypnosis & Life Coaching, Yoga & Meditation Teacher
Wissam Barakeh
Webinar speaker
Founder of House of Om Yoga School and community (since 2017). Experienced Registered Yoga Teacher. Specialize in Reiki & Energy Healing, Hypnosis & Life Coaching, Yoga & Meditation Teacher
Pls, fill out the form if you are ready to book your spot
Pls, fill out the form if you are ready to book your spot
Pls, fill out the form if you are ready to book your spot
Pls, fill out the form if you are ready to book your spot
Pls, fill out the form if you are ready to book your spot
Healthy food at House Of Om
House of Om Yoga School's Approach towards a yogic diet is simple, we cook sattvic foods and ensure our fruits and vegetables are fresh from the local market. For those who dont want cow milk coconut milk is always available and in addition to butter and cheese we have ghee and coconut oil to cater to anyone's diet while keeping the food yummy.
Many people often mistake a vegan diet for being the same as a yogic or yoga diet. But what does it actually mean? What is a yogic diet? To find out we must go on an adventure into the world of yogic and Ayurvedic philosophy.
The 3 Gunas (Qualities) of Nature
⦁ Rajas
Rajas is a state of energy, action, change, and movement. The nature of rajas is of attraction, longing and attachment and rajas strongly bind us to the fruits of our work.
⦁ Tamas
Tamas is a state of darkness, inertia, inactivity, and materiality. Tamas manifests from ignorance and deludes all beings from their spiritual truths.
⦁ Sattva
Sattva is a state of harmony, balance, joy, and intelligence. Sattva is the guna that yogis achieve towards as it reduces rajas and tamas and thus makes liberation possible.
To increase sattva reduce both rajas and tamas, eat sattvic foods and enjoy activities and environments that produce joy and positive thoughts. Sattvic foods include whole grains and legumes and fresh fruits and vegetables that grow above the ground. All of the yogic practices were developed to create sattva in the mind and body. Thus, practicing yoga and leading a yogic lifestyle strongly cultivates sattva.
Sattvic foods include:
⦁ wholemeal bread
⦁ fresh fruit and vegetables
⦁ pure fruit juices
⦁ milk
⦁ butter and cheese
⦁ legumes
⦁ nuts
⦁ seeds
⦁ sprouted seeds
⦁ honey and herb teas
House of Om Retreat Menu Teaser Enjoy chia smoothie bowls, detox tonics and lemongrass mint tea during your daily breakfast of fresh fruits and salad.
Our specialized ayurvedic diet is cooked with love on site and during breakfast we can cater to your diet in any way, so dont feel shy to ask for any special food during your stay with us.
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MUST HAVE KNOWLEDGE FOR YOGA TEACHER
The House of Omschoolin Bali, GOA, Dubai is an inspiring and welcoming community. We incorporate Hatha, Ashtanga, Yin and Vinyasa Yoga to give students an extensive and embracing learning experience that covers all key aspects of Yoga to become qualified Yoga Teachers
We started yoga teacher training in Bali in September 2019 and certificated more than 500+ students. We have 200 reviews and 5 stars+ rate on the Facebook.
HOUSE OF OM YOGA SCHOOL
START YOUR YOGA TEACHER JOURNEY WITH OUR FREE LIVE WEBINAR
START YOUR YOGA TEACHER JOURNEY WITH OUR FREE LIVE WEBINAR
Dates of coming 200 teacher trainings
Nov 18th 2019 - Dec 12th 2019
Jan 5th 2020 - Jan 29th 2020
Feb 1st 2020 - Feb 25th 2020
Mar 5th, 2020 - Mar 29th, 2020,
Apr 6th, 2020 - Apr 30th, 2020,
May 6th 2020 - May 30th 2020
Jun 5th 2020 - Jun 29th, 2020
Jul 1th 2020 - Jun 25th 2020
Aug 1st 2020 - Aug 25th 2020
Sep 1st 2020 - Sep 25th 2020
Oct 1st 2020 - Oct 25th 2020
Nov 1st 2020 - Nov 25th 2020
Nov 27th 2020 - Dec 21st 2020
Jan 5th 2021 - Jan 29th 2021
Feb 1st 2021 - Feb 25th 2021
Mar 5th, 2021 - Mar 29th, 2021
Apr 6th, 2021 - Apr 30th, 2021
May 6th 2021 - May 30th 2021
Jun 1th 2021 - Jun 25th, 2021
Jul 1th 2021 - Jun 25th 2021
Aug 1st 2021 - Aug 25th 2021
Sep 1st 2021 - Sep 25th 2021
Pls, fill out the form if you are ready to book your spot