HIMALAYAN KRIYA YOGA
PRACTICAL AND THEORETICAL ONLINE TRAINING
Remove unwanted blockages from the body, release intense emotions & unlock your energy flow.
FREE DONATION
ABOUT HIMALaYAN KRIYA YOGA

Ancient practice
to unlock energy channels and chakras

Kriyas are specific sets of exercises, breathing techniques and sound mantras used to unlock energy channels and chakras in the body. This transforms you in all levels: phisycal, energy, emotional, mental.

Brought to modern time by the great yogi Mahavatar Babaji originating from the Himaliyas. Popularized by the book «Autobiography of a Yogi» by Paramahansa Yogananda.
MAHAVATAR BABAJI
According to Yogananda's autobiography, Babaji has resided for at least hundreds of years in the remote Himalayan regions of India, seen in person by only a small number of disciples and others.
PARAMAHANSA YOGANANDA
Through the strength of his character and his skillful transmission of perennial wisdom, he showed the way for millions to transcend barriers to the liberation of the soul.
WHAT TO EXPECT

BENEFITS OF HIMALAYAN KRIYA YOGA

There are blocks in the body that impede the flow of prana and cause disease. The practice of kriya removes these blocks.
Remove energy blockages from the body
The practice activate the parts of your brain and the brain chemicals responsible for you to have a blissful experience of the world and life itself.
Increase dopamine, serotonin and endorphin level
The practice releases repressed emotions that have accumulated in different parts of your body over the course of your life.
Release suppressed emotions
The practice works through all aspects of your self: physical, mental and emotional. By changing you, it also changes your attitude towards life, and therefore your destiny or karma.
Change your attitude to change your life
PROGRAM

WHAT IS ON THIS TRAINING

Lesson 1 (45 min.)
INTRODUCTION
  • What is Himalayan Kriya Yoga
  • Meeting with Kriya Parampara
  • The benefits of practicing on a physical, mental, emotional and karmic level
  • What makes this training exclusive and unique
  • + Practice "Experience energy in the body"
LESSON 2 (65 min.)
Theory of Kriya
  • Mechanisms and elements of Himalayan Kriya Yoga
  • Energy anatomy: Koshas, Chakras, Nadis, Vayus
  • Dynamic movement
  • Tapping, Mudras, Mantras
  • + Practice "Directing the flow of energy with mudras"
LESSON 3 (65 min.)
Kriya practice for the head
  • Introduction to practice
  • Ujjayi Breath & Kali Mudra
  • Brain activation
  • Neural synchrony: balancing right and left hemispheres.
  • Brain detox
LESSON 4 (55 MIN.)
Kriya PRACTICE for the upper body
  • Releasing negative emotions from heart & belly area
  • Overcoming blocks to giving & recieving
  • Surya Namaskar - improving your sun connection
LESSON 5 (65 MIN.)
Kriya PRACTICE for lower body
  • Reconnecting to the energy of planet earth
  • Releasing guilt, shame, abandonment and betrayal from your karma
  • Increasing immunity protection. Nourishment from nature.
LESSON 6 (10 MIN.)
how to implement kriya practice in daily life
  • How often do i need to practice
  • How to implement Himalayan Kriya with other practices: yoga, meditation...
  • Himalayan Kriya for stressfull situations
LESSON 7 (15 MIN.)
COnclusion. Results of the course
  • Intention setting & removing obstacles for future
  • Where to go from here
Try now
Register to get your first 3 lessonS of the training
Then make any donation to get the whole training.
Try now
REGISTER TO GET YOUR FIRST 3 LESSONS OF THE TRAINING
Then make any donation to get the whole training.
benefits of the training

What you will get DURING the training

IMPROVE HEALTH
Release stress from the body, improve organ function, be free from pain.

MENTAL CLARITY & EMOTIONAL RELEASE
Calm your mind, improve concentration, remove negative thoughts & fully express and release your emotions.

UNDERSTAND YOGA ON THE ENERGY LEVEL
Learn about the internal workings of yoga beyond asana.

FIND A SPIRITUAL PATH & UNDERSTAND YOURSELF
Clear all your energy channels and discover who you really are.

CONTINUING EDUCATION BY YOGA ALLIANCE
5 hours of continuing education with Yoga Alliance.
ABOUT TEACHER

MEET with TEACHER

PEEWEE SANCHEZ
Peewee Sanchez is a Yoga Alliance ERYT 500 training yoga teachers worldwide since 2009. She is a senior student of Dr. Pradeep Ullal from Kevala Foundation and has been authorized to train teachers in Himalayan Kriya Yoga.
Read more
This has unlocked her abilities as an intuitive healer through touch and her voice which she uses for private or group healing sessions. Her ability to channel Kundalini Shakti allows her to awaken this dormant energy in aspirants that have proved ready as well as guide those seeking help in this matter. Since the global pandemic she has been sharing this practice with the world through retreats, workshops, online courses and teacher trainings.

Peewee has been doing yoga for more than 20 years and training yoga teachers in Hatha Yoga (200hr and 300hr) under Yoga Alliance since 2009. Her first contact with yoga was regular self practice from an Iyengar Book in her native Philippines, with cardboard sheets for a mat. On weekends she would practice Vajrayana Buddhist meditation with her neighbor Khandro Chogyam Drolma. Due to this early exposure to alignment, the energy body and meditation she always looked for teachers that understood and knew how to work with energy through their yoga practice as well as those with an alignment conscious understanding of asana.

MAHA YOGI PRADEEP ULLAL
The Spiritual Head of Kevala Foundation has evolved the Himalayan Kriya Yoga as a profound scientific process to decalcify, detox, decarbonize, align, balance, calibrate the mind-body-spirit.
REVIEWS

the experience of our students

training process

how the training works

1
watch free pre-recorded lessons
Register for the training. Watch and experience first 3 lessons from the training completely for free.
2
MAKE A DONATION FROM THE HeaRT
Make any donation to get access to the rest of the training and be added to the Facebook group.
3
ASK QUESTIONS IN FACEBOOK GROUP
In this group there are students from courses and Peewee Sanchez.
4
GET CONTINUing EDUCATION
Yoga Alliance Continuing Education Credits (5hrs) are available for all Yoga Alliance Registered Teachers.
ENERGY EXCHANGE

Donate From The HearT

In Vedic culture, knowledge was not sold, but offerings from the heart were made to teachers for energy exchange and deep understanding of knowledge.
~ ❤ ~
GET FIRST 3 LESSONS
Watch now free pre-recorded 3 lessons, then make any donation to get the whole training.
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FAQ

more information about the training

Why are we sharing the training for donation?
The training is donation based because we believe that knowledge must be available to everybody. If some person has financial challenges, it doesn't mean they can't receive the knowledge. Donate what you feel you are able as a gratitude for those changes that Himalayan Kriya brought into your life.
How much do I need to donate to access the full training?
Most often people donate $25, $45 and $95 to us. But you can donate as much as you can and how much you feel. Just follow your heart.
How can I donate?
You can study the first 3 free lessons, and then donate through PayPal. At the end of the third lesson there will be a button to make a donation.

Or you can fill out this form to make a donation and get access to the full training.

If the PayPal payment method does not suit you, you can use a bank transfer:
  • account name: PILAR MERCEDES SANTOS SANCHEZ
  • account number: 3631611856
  • bank name: PT. BANK DANAMON INDONESIA, TBK
  • bank address: JALAN RAYA KEROBOKAN NOMOR 24
  • branch: KEROBOKAN
  • swift code: BDINIDJAXXX
  • bank code: 011
  • branch code: 0380

When the donation is done to find you pls send us an email to: yogawithpeewee@gmail.com
How do i get the access to the full training?
When you donate you receive the full access to the training and a link to the Facebook group.
You will receive everything on your PayPal-email within 24 hours.
How to get continues education with this training?
Peewee Sanchez is a Yoga Alliance Continuing Education Provider. Yoga Alliance Continuing Education Credits are available for all Yoga Alliance Registered Teachers by submitting the certificate provided at the end of this course and reporting the workshop on your Yoga Alliance Profile.
What types of physical issues kriya helps to resolve?
Himalayan Kriya Yoga can solve systemic issues with organs or physical issues with joints by improving the flow of prana in an area and by removing the psychological reasons for energy blockage. These include: Migraine, Acid Reflux, Spondylosis (neck and shoulder pain), Sciatica.
What types of phycological issues kriya helps to resolve?
With breathing techniques and asanas we bring our mind in a peaecfull state what effect on possibility of controlling Depression, Anxiety, Lack of Abundance in life, Loneliness, Shyness or failure to communicate. All those thing you are now able to transform.
Are there any contradiction on practicing Kriya?
Himalayan Kriya Yoga has no contrindications but if you are pregnant, have just undergone major surgery, or have a chronic disease it is best to seek private guidance by way of a 1:1 healing session specific for your condition.
What if i will have questions during the training?
All the attendees of the training are invited in the Facebook group, where they will have opportunity to ask questions to Peewee or to other students.
Write to us if you have any questions
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Donate For Our Community
We share our training for donations, to support our team, which is working on the project and is doing this service from the heart and to create new Online Himalayan Kriya courses.
or

Donate with a bank transfer

account name: PILAR MERCEDES SANTOS SANCHEZ
account number: 3631611856
bank name: PT. BANK DANAMON INDONESIA, TBK
bank address: JALAN RAYA KEROBOKAN NOMOR 24
branch: KEROBOKAN
swift code: BDINIDJAXXX
bank code: 011
branch code: 0380

When the donation is done to find you pls send us an email to: yogawithpeewee@gmail.com

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CONTACTS

Feel free
to contact me

"I CAME FOR A SPECIAL DISPENSATION — THE INTERPRETATION OF THE SCRIPTURES, AND GIVING KRIYA YOGA, THE KEY TO HEAVEN"
— Paramahamsa Yogananda

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