$700
$555
300/500 HRS
ONLINE ADVANCED YOGA TEACHER TRAINING
YOGA ALLIANCE ACCREDITATION
SPECIAL SPRING OFFER FOR
THE NEXT 10 STUDENTS
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ONLINE YOGA TEACHER TRAINING
FROM THE HEART OF BALI
House of Om - is a Yoga Alliance Registered Yoga and Meditation School in Bali. We have been hosting Yoga Teacher Trainings in Ubud, Bali and are from now focusing on offering you the best quality online training in Hatha and Vinyasa yoga styles.
600+ Online Students From May 2020
200+ 5-Star Reviews on Facebook
600+ Online Students From May 2020
200+ 5-Star Reviews on Facebook
ONLINE YOGA TEACHER TRAINING
FROM THE HEART OF BALI
COURSE HIGHLIGHTS
  • 300 Hrs of learning, live calls and recorded videos (60 live contact hours, 240 non-contact hours)
  • 300/500 Hrs Yoga Alliance accredited certificate
  • 66 Study Modules
  • 66 Days with the flexibility to accelerate to 30 days or extend to 1 year
  • 66 Daily Study Calendar
  • 500+ Lessons, 500+ quizzes
  • 51+ PDF files and full manual
  • Learning platform & social community
  • Dedicated Lead teacher and student support specialist focusing on Hatha & Vinyasa
  • In-depth yoga index step by step videos covering over 100 asanas, mudras, bandhas, pranayama, and Shatkriyas, adjustments, and history
WHY IS OUR PROGRAM THE BEST?
  • Research proves that it takes 66 days to form a habit! so we designed our course in 66 Modules, we will be there for you to guide you on this journey with our lead teachers, support team and aspiring friends from the convenience of your home.
  • Our students make their home their ashram. They are in their life, yet they are becoming real yogis.
  • We guide all our students in each and every step to become a highly trained and heart-centered Yogis, in addition to becoming an advanced Yoga Alliance accredited teachers
  • Guided immersion in much wider range of practices with special attention to Yoga Sutras Asana and Anatomy, it's about how to immerse into the whole range of Yoga Practices including Shatkriyas, Mudras, Bandhas, Pranayama, Mantra, Yoga Nidra, and Meditation with special attention to yoga philosophy (In-depth learning of the 196 Yoga Sutras of Patanjali) and the History of Yoga.
  • We facilitate a special platform for community experiences, thus our student are taking part in one of the most important aspects of studying yoga – belonging to a tribe and making lifelong friends.
  • We made all the lectures in video formats, special lessons with text and printable pdf files that you can study at your convenience
  • Reasonable weekly commitment to online group call only 4-6 hours per week can be managed easily
  • Lots of valuable bonus materials to enrich your knowledge and skills.
  • High value for money as our passion is to share and to give from the heart.
  • Possibility to access and try our platform and course materials before you buy.
  • Possibility to continue/enroll in our in-person course in Bali or Goa
testimonials from our students
Download Full Brochure, Syllabus
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Upon completion, you will be given a 300Hr Yoga Alliance Certificate which allows you to teach globally. The certificate is the same as the
after completing offline training.
WORLDWIDE
ACCREDITATION

What will you learn

Required knowledge and skills to teach hatha and vinyasa yoga at a professional level
Asana (Yoga Postures)
  • Further deepen your knowledge of alignment and technique
  • Review your progress with over 70 detailed videos on specific yoga poses
Pranayama (Breathwork)
  • Reveal what makes breath the core part of true stillness
  • Learn over 15 different breath methods with various effects
Yoga Anatomy
• Introduction To Anatomy
• Skeletal System
• Muscular System
• Nervous System
• Endocrine System
• Respiratory System
• Circulatory System
• Digestive System
Pranayama
•Abdominal Breathing
•Technique.
•Nadi Shodhana
•Kapalabhati Breath
•Progressive Relaxation
and much more ...

Meditation
  • Meditation is a systematic practice that promotes physical, mental and emotional tranquility with the purpose of reaching Samadhi (self-realization).
  • For Meditation TTC, we will focus on a different type of practice
Additional topics
•Yoga Philosophy (Yoga Darshana)
• Yoga Nidra (Psychic Sleep)
• Yoga Cleansing (Shatkarma)
• Yoga Bandhas (Energy Lock)
•Mudras (Yoga Gestures)
•Recitation of Sacred Sound (Mantra Chanting)


Asana Practice
• Standing yoga poses
• Seated yoga poses
• Forward Bends
• Back Bends
• Spinal Rotations
• Inversions
• Supine and Prone Positions
Teaching Methodology
• Role of a Yoga Teacher
• Class Designing/Sequencing of Asanas
• Adjustment Techniques
• Assisting and Hands on
• Correct Alignment and Potential Risks of Yoga Postures
• Practicum Classes
• Teaching Practice (Adhyapanam)
Show all topics
Anatomy
• Introduction To Anatomy
• Skeletal System
• Muscular System
• Nervous System
• Endocrine System
• Respiratory System
• Circulatory System
• Digestive System
Pranayama
•Abdominal Breathing
•Technique.
•Nadi Shodhana
•Kapalabhati Breath
•Progressive Relaxation
and much more ...

Meditation
  • Meditation is a systematic practice that promotes physical, mental and emotional tranquility with the purpose of reaching Samadhi (self-realization).
  • For Meditation TTC, we will focus on a different type of practice
Additional topics
•Yoga Philosophy (Yoga Darshana)
• Yoga Nidra (Psychic Sleep)
• Yoga Cleansing (Shatkarma)
• Yoga Bandhas (Energy Lock)
•Mudras (Yoga Gestures)
•Recitation of Sacred Sound (Mantra Chanting)


Bonus materials

For improve your yoga experience and career.

MEET OUR TEACHERS

Manish Pole
Yoga Alliance registered 500Hrs teacher, E-RYT®, YACEP®

Lead teacher
ALSO WE HAVE 15 SUPPORT 500 RYT TEACHERS
They will check the home work, give feedback, make a zoom-calls and support students in teaching sessions.
About Our
Educational Platform
A special online learning platform that enables structured training, micro-learning, social community, and gamification for engaging learning experience
•Each student has his own profile and dashboard
•Members can connect and engage with each other on different topics within forums and groups
•Members can send private message, connect and follow each other, upload photos, organize them into albums, and share them for other
•Access to our online community of like-minded yogis where we can collaborate, learn from, and support each other.

•Progress monitoring par to structure and track your learning
•Lifetime access to all materials and online community platform
•Zoom calls integrated within the platform, view upcoming meetings, past meetings, and watch recordings
•Earn points, badges, rewards, ranks, and achievements in a way that gives a sense of autonomy, mastery, purpose, and progress
EDUCATION
COMMUNICATION
COLLABORATION
About Our
Educational Platform
A special online learning platform that enables structured training, micro-learning, social community, and gamification for engaging learning experience
•Each student has his own profile and dashboard
•Members can send private message, connect and follow each other, upload photos, organize them into albums, and share them for other
•Members can connect and engage with each other on different topics within forums and groups
•Access to our online community of like-minded yogis where we can collaborate, learn from, and support each other

•Progress monitoring par to structure and track your learning
•Lifetime access to all materials and online community platform
•Zoom calls integrated within the platform, view upcoming meetings, past meetings, and watch recordings
•Earn points, badges, rewards, ranks, and achievements in a way that gives a sense of autonomy, mastery, purpose, and progress
EDUCATION
COMMUNICATION
COLLABORATION
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PRICE OF THE TRAINING

FULL PAYMENT - $700 $555*
3 MONTH PAYMENT PLAN - $300/MONTH

*Special Spring Offer For The Next 10 Students
14 days money back guarantee if you pay full
PRICE OF THE TRAINING

ENERGY EXCHANGE - $700 $555*
3 MONTH PAYMENT PLAN - $300/MONTH

*Special Spring Offer For The Next 10 Students
14 days money-back guarantee
$555 GIFT VOUCHER
For our offline 200 and 300 hour Yoga Teacher Training in Bali or India (only valid for full payment option)
ABOUT US
HOUSE Of OM IS A SOCIAL ENTERPRISE
We are a community focused group; sustainably designed to help improve well-being, elevate spirituality, and contribute more love and light to the world.

We are a holistic school and charity foundation, as well as a resort and retreat center offering:

  • Co-living and working space
  • Free workshops and events
  • Affordable teacher trainings
  • Budget communal accommodation
  • Employment opportunity

Our entire project is a labor of love that brings like-minded and heart-centered individuals together who share the same vision of living in harmony with each other and nature.

Our 200 Hour Yoga Teacher Training (YTT) attracts individuals, couples, and groups from all over the globe; acting as a family of Yoga Teacher trainees.
F.A.Q
Who Studies With Us And Why?
Students choose the House of Om for a variety of different reasons. Whether you plan to teach yoga as career or use the training solely for personal development, this is a perfect fit for everyone. The skills you learn throughout the course will be beneficial to many areas of your life, no matter your ultimate goal. Our courses are designed to benefit yogi's of all skill levels, physical abilities, cultural backgrounds, ages, and more. Each student's experience will be personalized by our lead trainers to best fit their growth. Graduates often leave our training with a whole new outlook and approach to life. It is truly a life changing experience for all.
How does The Online Yoga Teacher Training Work?
Upon enrollment, you will receive a unique username and password that allows access to our online platform. Here, you will be able to view all of our course materials such as PDFs, videos, articles, music resources, quizzes, and more. You can begin your studies the moment you enroll, or wait until a start date that best fits your schedule.

Within 1-2 weeks of beginning your studies, you will be allocated to a group with a highly experienced lead trainer and aspiring yogi students in a similar time zone as you. Your lead trainer will guide you throughout your journey and monitor your progress while providing individualized feedback. You will be responsible for completing all learning requirements such as quizzes, assigned readings, practice videos, and final teaching exams: written and physical.
How much time do I need to spend on the course a day to achieve certification?
The beauty of our online courses is that it is self-paced. you have the flexibility and freedom to study and learn at a speed that works best for you , whether it takes you two months or one year.
How do I become certified with Yoga Alliance International upon completion of the course?
Upon graduation, you will receive a 200hr Yoga Alliance accredited certification. We will provide you with this certification via email and direct you on how to finalize your registration. The online certificate will act as any yoga teacher certification; it will not mention that the training was completed online.
What if I am already a registered teacher with Yoga Alliance?
If you are already a registered yoga teacher, this course will provide you with continued education to deepen your knowledge and improve your teaching and practice. The resources our course provides you with are invaluable and accessible for a lifetime. This in itself is extremely beneficial to our students.
What Is Our Approach And Philosophy?
Our attitude is honest, open, generous, non-invasive and compassionate. We understand that yoga is a process and have both had long and colourful journeys on the path of life and yoga. Our philosophy is that House Of Om instructors 'teach with soul' and inject personal insight and experience into their classes. We also know the importance of excellent communicators and understand and respect different beliefs and points of view. Most importantly, we aim to ensure that Yogafirst Teachers teach with understanding, knowing the science behind the methods of why yoga works and how. We do not tie graduates down to one point of view but empower our trainees with understanding and encourage them to find their own yoga style and practice – to be the best…
How Good Does My Asana Practice Have To Be?
We welcome students with a strong yoga asana practice. However, we also believe that 200 hour courses are a foundation in yoga study. If you have a passion for yoga, we do not require you to be able to do a headstand or a full wheel or in fact any posture. The most important thing is that you are sure you have enough interest in yoga to want to commit to a demanding course in order to develop your yoga practice and share it with others.
What Kind Of Yoga Do We Teach?
The asana styles we teach are Hatha Yoga and Dynamic Vinyasa Flow emphasizing internal awareness as well as external form. We ensure that you are given a rounded view of yoga asana and also offer insight into restorative yoga to ensure you have plenty of tools to teach a varied student body. There is also a strong emphasis on subtle energy practices and a lot of time is spent on pranayama and meditation.
How much emphasis is given on teaching methodology and Practice?
We believe that theory is only the starting point of yoga (as Guruji Pattabhi Jois famously put it 99% practice, 1% theory) and ensure that the courses we run are as interactive and practical as possible. None of our courses have more than 20 students. We ensure that there is plenty of opportunity for practice teaching including 2 practical exams with peer and tutor feedback to help you develop as a teacher.
Will I be able to teach after the course?
A small proportion of yoga students will commit to decades of study with a senior teacher (such as an Iyengar or Ashtanga practice) or come with a strong interest in mediation and subtle yoga.

However, in the current environment, people come for very physical reasons: body conditioning, detoxification, to lose weight and burn calories; all relating to their bodies and with an 'instant results' mentality. The yoga experience in the Modern World is criticized for being inauthentic.

House Of Om yoga school programs are designed to reach people from those initial expectations but still educate and expand their awareness of yoga and its benefits. All graduates are ready to teach if they wish to, and we believe that although yoga is expanding, the need for well-trained teachers is still very high. With all the problems faced by the modern world we believe this work is critical and that there are so many people out there who need help and safe, effective guidance into yoga. We train teachers to do just that in a clear, non-invasive and tangible way.
If You Have Any Questions
We Will Be Happy to Answer Them
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