200-HRS YOGA TEACHER TRAINING IN BALI

$2022
$1555
$1555
$2022
ALL INCLUSIVE

JAN 5th - JAN 27th

The House of Om school in Ubud is an inspiring and welcoming community.
For 23 days we will explore ancient art of yoga in depth with passionate and experienced teachers in a nourishing environment for your body and soul

We incorporate Hatha, Ashtanga and Vinyasa Yoga to give students an extensive and embracing learning experience that covers all key aspects of Yoga to become qualified Yoga Teachers



LIFE-CHANGE EXPERIENCE AND YOGA ALLIANCE CERTIFICATE
VIDEO ABOUT TRAINING
2 MIN
The House of Om school in Ubud is
an inspiring and welcoming community. For 23 days we will explore ancient art of yoga in depth with passionate and experienced teachers in a nourishing environment for your heart and soul





LIFE-CHANGE EXPERIENCE AND YOGA ALLIANCE CERTIFICATE
VIDEO
2 MIN
We incorporate Hatha, Ashtanga and Vinyasa Yoga to give students an extensive and embracing learning experience that covers all key aspects of Yoga to become qualified Yoga Teachers
ABOUT TRAINING

TRANSFORM YOUR LIFE IN UNDER 23 DAYS
UNLOCK YOUR FULL POTENTIAL
WHAT YOU WILL GET ON THE TRAINING?
Yoga Alliance teacher training certificate
Certificate accredited from Yoga Alliance USA. which is a globally recognized credential & valid internationally
Stunning luxurious room for 23 nights
Comfortable and spacious rooms with 4 stars amenities
Passionate Loving Teachers
Highly qualified certified teachers from around the world.
Comprehensively structured training
Multi style yoga, meditation, massage, pranayama, chanting, yoga philosophy, ethics and anatomy of yoga.
Sightseeing and activities
One full days of excursion around Bali, magical nature, stunning beaches, and purification temples.
WHAT YOU WILL GET ON THE TRAINING?
Experience, Friends, Health,
Skills, Knowledge and New Career
Stunning luxurious room for 23 nights
Comfortable and spacious rooms with 4 stars amenities
Yoga Alliance teacher training certificate
Certificate accredited from Yoga Alliance USA. which is a globally recognized credential & valid internationally
Passionate Loving Teachers
Highly qualified certified teachers from around the world.
Comprehensively structured training
Multi style yoga, meditation, massage, pranayama, chanting, yoga philosophy, ethics and anatomy of yoga.
Sightseeing and activities
One full days of excursion around Bali, magical nature, stunning beaches, and purification temples.
DATES AND PROGRAM
OF COMING TRAINING
DATES AND PROGRAM
OF COMING TRAINING
Every teacher training is 23 days. Each of them starts 1st or 5th each month.
Dates of coming 200hrs teacher trainings
Jan 5th 2020 - Jan 27th 2020 \ fully booked

Feb 1st 2020 - Feb 23th 2020 \ fully booked

Mar 5th, 2020 - Mar 27th, 2020 \ fully booked

Apr 6th, 2020 - Apr 28th, 2020 \ available

May 6th 2020 - May 28th 2020 \ available

Jun 5th 2020 - Jun 27th, 2020

Jul 1th 2020 - Jun 23th 2020

Aug 1st 2020 - Aug 23th 2020

Sep 1st 2020 - Sep 23th 2020

Oct 1st 2020 - Oct 23th 2020

Nov 1st 2020 - Nov 23th 2020

Nov 27th 2020 - Dec 19st 2020

Jan 5th 2021 - Jan 27th 2021
PROGRAM DETAILS
200HRS TRAINING PROGRAM
1
Recitation of Sacred Sound (Mantra Chanting)
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy
2
Yoga Postures (Asana)
Students will gain extensive knowledge of Yoga Postures, Alignment, Drishti and Adjustment in order to increase their strength, flexibility, and discipline.
3
Pranayama (Breathing Practices)
Pranayama is an ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practicing yoga. It improves the respiratory system and purifies the body and mind.
4
Mudras (Yoga Gestures)
The practice of Mudra hand gestures is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person's spiritual and mental characteristics.
5
Yoga Bandhas (Energy Lock)
The practice of Bandhas expands lung capacity and breathing capabilities during yoga. It also strengthens the entire body from the inside out.
6
Meditation (Dhyana)
Meditation is a systematic practice that promotes physical, mental and emotional tranquility with the purpose of reaching Samadhi (self-realization).
7
Yoga Nidra (Psychic Sleep)
When a yoga practitioner moves through the various internal states of Yoga Nidra, a profound experience of relaxation occurs. This is called "Turiya," a sensation of pure bliss.
8
Yoga Cleansing (Shatkarma)
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes blockages in your energy channels.
9
Anatomy and Physiology (Sharir Vijnan)
Digestive System, Respiratory System, Circulatory System, Nervous System, Endocrine System, Organs, Bodily systems, Nadis, Chakras, Guidelines in Studying Asana Anatomy Muscular System, Skeletal System, Muscle Functions according to Joint Movements, Anatomy of:Breathing, Inversions, Savasana
10
Yoga Philosophy (Yoga Darshana)
Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice
11
Teaching Practice (Adhyapanam)
Demonstration, Alignment, Instructions
12
Teaching Methodology
Positive & conscious communication, Friendship and trust, Time management, Qualities of a teacher, Principles of demonstrating, observation, assisting, correcting, Use of voice in class, Mental & emotional preparation for teaching, Class preparation, Step by step class structure planning
Healthy food at House Of Om
House of Om Yoga School's Approach towards a yogic diet is simple, we cook sattvic foods and ensure our fruits and vegetables are fresh from the local market. For those who dont want cow milk coconut milk is always available and in addition to butter and cheese we have ghee and coconut oil to cater to anyone's diet while keeping the food yummy.

Many people often mistake a vegan diet for being the same as a yogic or yoga diet. But what does it actually mean? What is a yogic diet? To find out we must go on an adventure into the world of yogic and Ayurvedic philosophy.

The 3 Gunas (Qualities) of Nature

⦁ Rajas

Rajas is a state of energy, action, change, and movement. The nature of rajas is of attraction, longing and attachment and rajas strongly bind us to the fruits of our work.

⦁ Tamas

Tamas is a state of darkness, inertia, inactivity, and materiality. Tamas manifests from ignorance and deludes all beings from their spiritual truths.

⦁ Sattva

Sattva is a state of harmony, balance, joy, and intelligence. Sattva is the guna that yogis achieve towards as it reduces rajas and tamas and thus makes liberation possible.

To increase sattva reduce both rajas and tamas, eat sattvic foods and enjoy activities and environments that produce joy and positive thoughts. Sattvic foods include whole grains and legumes and fresh fruits and vegetables that grow above the ground. All of the yogic practices were developed to create sattva in the mind and body. Thus, practicing yoga and leading a yogic lifestyle strongly cultivates sattva.


Sattvic foods include:

⦁ wholemeal bread

⦁ fresh fruit and vegetables

⦁ pure fruit juices

⦁ milk

⦁ butter and cheese

⦁ legumes

⦁ nuts

⦁ seeds

⦁ sprouted seeds

⦁ honey and herb teas

House of Om Retreat Menu Teaser
Enjoy chia smoothie bowls, detox tonics and lemongrass mint tea during your daily breakfast of fresh fruits and salad.

Our specialized ayurvedic diet is cooked with love on site and during breakfast we can cater to your diet in any way, so dont feel shy to ask for any special food during your stay with us.
Book your place on the training
Leave your contacts
E-mail
Name
WatsApp number
Date
TESTIMONIAL FROM PREVIOUS TRAINING
TESTIMONIAL FROM
PREVIOUS TRAINING
EMOTIONS OF PEOPLE

GET 30% EARLY BIRD DISCOUNT PRICE*
*limited time offer.
GET MORE DETAILS
GET 30% EARLY BIRD
DISCOUNT PRICE*

*limited time offer
get more details

OUR CORE TEAM AROUND THE YEAR
Experienced, qualified, and passionate Yoga Teachers
Rohil Jethmalani
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).

Offering Ashtanga, Vinyasa, Asana, Meditation, Art of Teaching, Mantra, Philosophy, Anatomy and Alignment.
Manish Pole
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).

Co-founder of Total Yoga and author of "21st Century Yogi", Training Yoga Teachers since 2007.
Wissam Barakeh
Experienced Registered Yoga Teacher, a 200 hour Yoga Teacher Training (ERYT 200).

Founder of House of Om, Specialize in Reiki & Energy Healing, Hypnosis & Life Coaching, Yoga & Meditation Teacher since 2017.
Aurora Remy
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).

Offering Hatha Vinyasa Flow, Yin Yoga, Yoga Nidra, Mantras, Mudras, Sharing Circle & Self Expression Workshops
Ewelina Zablocka
Experienced Yoga & Meditation Teacher, with 500h Yoga Teacher Training, Rishikesh YogPeeth, India.

100h Meditation Teacher Training, Nirvana Yoga Shala Mysore, India. 100h Ayurveda Foundation Course, Ayur Yoga Eco Ashram, India. Dedicatedto share her passion for conscious, healthy and happy living.
Pewee Sanchez
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).

Founder of Yogafirst, offering 200, 300, 500 YTT, Swing Yoga TT and many other programs since 2009.
OUR CORE TEAM AROUND THE YEAR
Experienced, qualified, and passionate Yoga Teachers
Rohil Jethmalani
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).

Offering Ashtanga, Vinyasa, Asana, Meditation, Yin, Art of Teaching, Mantra, Philosophy, Anatomy and Alignment.
Manish Pole
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).

Co-founder of Total Yoga and author of "21st Century Yogi", Training Yoga Teachers since 2007.
Wissam Barakeh
Experienced Registered Yoga Teacher, a 200 hour Yoga Teacher Training (ERYT 200).

Founder of House of Om, Specialize in Reiki & Energy Healing, Hypnosis & Life Coaching, Yoga & Meditation Teacher since 2017.
Aurora Remy
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).

Offering Hatha Vinyasa Flow, Yin Yoga, Yoga Nidra, Mantras, Mudras, Sharing Circle & Self Expression Workshops
Ewelina Zablocka
Experienced Yoga & Meditation Teacher, with 500h Yoga Teacher Training, Rishikesh YogPeeth, India.

100h Meditation Teacher Training, Nirvana Yoga Shala Mysore, India. 100h Ayurveda Foundation Course, Ayur Yoga Eco Ashram, India. Dedicatedto share her passion for conscious, healthy and happy living.
Pewee Sanchez
Experienced Registered Yoga Teacher, a 500 hour Yoga Teacher Training (ERYT 500).

Founder of Yogafirst, offering 200, 300, 500 YTT, Swing Yoga TT and many other programs since 2009.
ACCOMODATION
First-class yoga resort in Bali
Yoga Amerthan Resort is located in the heart of Bali, right in
the middle of two rivers, surrounded by breathtaking greenery
ACCOMODATION
First-class yoga resort in Bali
Yoga Amerthan Resort is located
NEAR ubud — the heart of Bali, right in
the middle of two rivers, surrounded
by breathtaking greenery
Book Your Spot with
Early Bird Price
PRIVATE ROOM RIVER VIEW
$
$
Date of YTT
Make $100 downpayment to reserve a spot for you
TWIN BED ROOM
$
$
Make $100 downpayment to reserve a spot for you
TRIPLE BED ROOM
$
$
Book your spot for a prepayment of 100 $ only
WHAT DO FEES INCLUDE
24 nights Accommodation
Breakfast, lunch and dinner
Yoga instruments / tools
One day excursion and one free program day
Course Materials
Airport pickup \ drop-off
Book your place on the training
Leave your contacts
E-mail
Name
WatsApp number
Date
Room
*Discount is available until October 15
Dorm
1 balcony
A private terrace
Shared bathroom, shower
AC \ Hot water \ Wi-Fi spot
Training
It's totally free
TWIN BEDROOM
  • 2 balconies
  • A private terrace
  • Shower, no bathtub
  • AC \ Hot water \ Wi-Fi spot
Training
It's totally free
SINGLE BEDROOM
  • Kingsize bed
  • 2 balconies
  • Luxurious bathtub
  • River view
  • AC \ Hot water \ Wi-fi \ Telephone
Training
It's totally free

GET FULL DESCRIPTION
ABOUT THE TRAINING

download your free PDF file right now
E-mail
Name

GET FULL DESCRIPTION ABOUT THE TRAINING
download your free PDF file right now
E-mail
Name
ABOUT US
HOUSE Of OM IS A SOCIAL ENTERPRISE
Community-focused group, sustainably designed to
improve wellbeing, elevate spirituality and contribute more love and light to the world.

The community is a resort and retreat center, co-living & co-working place, holistic school & charity foundation; it provides free workshops and events, affordable teacher training, budget communal accommodation, and employment opportunity.

The whole project is a labor of love that brings together like-minded, heart-centered
individuals who share the same vision of creating a new way of living in harmony with others
and with nature.

Our 200 Hour Yoga Teacher Training (YTT) attracts individuals, couples and groups from all sides of the globe, including USA, UK, Australia, Russia, Germany, China, Dubai and other parts of the world, it's a global family of trainee Yoga Teachers.
Dates of coming 200 teacher trainings
  • Nov 18th 2019 - Dec 12th 2019

  • Jan 5th 2020 - Jan 29th 2020

  • Feb 1st 2020 - Feb 25th 2020

  • Mar 5th, 2020 - Mar 29th, 2020,

  • Apr 6th, 2020 - Apr 30th, 2020,

  • May 6th 2020 - May 30th 2020

  • Jun 5th 2020 - Jun 29th, 2020

  • Jul 1th 2020 - Jun 25th 2020

  • Aug 1st 2020 - Aug 25th 2020

  • Sep 1st 2020 - Sep 25th 2020

  • Oct 1st 2020 - Oct 25th 2020

  • Nov 1st 2020 - Nov 25th 2020

  • Nov 27th 2020 - Dec 21st 2020

  • Jan 5th 2021 - Jan 29th 2021

  • Feb 1st 2021 - Feb 25th 2021

  • Mar 5th, 2021 - Mar 29th, 2021

  • Apr 6th, 2021 - Apr 30th, 2021

  • May 6th 2021 - May 30th 2021

  • Jun 1th 2021 - Jun 25th, 2021

  • Jul 1th 2021 - Jun 25th 2021

  • Aug 1st 2021 - Aug 25th 2021

  • Sep 1st 2021 - Sep 25th 2021
Pls, fill out the form if you are ready to book your spot
Choose your room
Choose your training
Choose your date
Click to order
Total: 
Name
Email
WhatsApp
F.A.Q
Who Studies With Us And Why?
"Everything that comes into our lives, every subtle change, merges out of Shakti, the universal force of creation and transformation"

We treat our trainees as individuals whether you are doing this course for your own personal yoga development or you plan to make yoga teaching a full time career or integrate yoga skills into your current employment. Our courses are for everyone. We have had students of a wide variety of nationalities, ages (from 17 to 60+) of all body types (from slim to voluptuous). We have a 'you are good enough' mentality. As a result of our courses, many graduates have chosen to take a new and positive direction in their life with a new outlook on their own abilities.
What Is Our Approach And Philosophy?
Our attitude is honest, open, generous, non-invasive and compassionate. We understand that yoga is a process and have both had long and colourful journeys on the path of life and yoga. Our philosophy is that House Of Om instructors 'teach with soul' and inject personal insight and experience into their classes. We also know the importance of excellent communicators and understand and respect different beliefs and points of view. Most importantly, we aim to ensure that Yogafirst Teachers teach with understanding, knowing the science behind the methods of why yoga works and how. We do not tie graduates down to one point of view but empower our trainees with
understanding and encourage them to find their own yoga style and practice – to be the best....
How Good Does My Asana Practice Have To Be?
We welcome students with a strong yoga asana practice. However, we also believe that 200 hour courses are a foundation in yoga study. If you have a passion for yoga, we do not require you to be able to do a headstand or a full wheel or in fact any posture. The most important thing is that you are sure you have enough interest in yoga to want to commit to a demanding course in order to develop your yoga practice and share it with others change to who will benefit.
What Kind Of Yoga Do We Teach?
The asana style we teach is dynamic vinyasa flow yoga emphasizing internal awareness as well as external form. We ensure that you are given a rounded view of yoga asana and also offer insight into restorative yoga to ensure you have plenty of tools to teach a varied student body.
There is also a strong emphasis on subtle energy practices and a lot of time is spent on pranayama and meditation. In addition we are also adding a tantric element to our courses to reflect our personal passions. We will be sharing tantric practices from the womb yoga tradition, Kriya yoga and Nada Yoga.
How much emphasis is given on teaching methodology and Practice?
We believe that theory is only the starting point of yoga (as Guruji Pattabhi Jois famously put it 99% practice, 1% theory) and ensure that the courses we run are as interactive and practical as possible. None of our courses have more than 20 students. We ensure that there is plenty of opportunity for practice teaching including 2 practical exams with peer and tutor feedback to help you develop as a teacher.
Will I be able to teach after the course?
A small proportion of yoga students will commit to decades of study with a senior teacher (such as an Iyengar or Ashtanga practice) or come with a strong interest in mediation and subtle yoga.
However, in the current environment, people come for very physical reasons: body conditioning, detoxification, to loose weight and burn calories; all relating to their bodies and with an 'instant results' mentality. The yoga experience in the Modern World is criticized for being inauthentic.
Houseo Of Om yoga school programs are designed to reach people from those initial expectations but still educate and expand their awareness of yoga and its benefits. All of graduates are ready to teach if they wish to, and we believe that although yoga is expanding, the need for well-trained teachers is still very high. With all the problems faced by the modern world we believe this work is critical and that there are so many people out there who need help and safe, effective guidance into yoga.
We train teachers to do just that in a clear, non-invasive and tangible way.
Can I certify with Yoga Alliance?
YES for sure, Our course has been approved by Yoga Alliance USA and we abide by their strict quality standards
What About Further Studies When I have Finished?
We offer 300 hour courses to upgrade to 500 hours, Meditation teacher training and swing yoga teacher training.