YOGA SCHOOL IN BALI, INDIA
ACCREDITED BY YOGA ALLIANCE
Become a certified yoga teacher
200 HRS IN RISHIKESH
YOGA TEACHER TRAINING
You will receive a Yoga Alliance certificate.
Recognised and accepted worldwide. Deeper understanding of yoga, improving your asana practice, learning history and philosophy of yoga, meeting people from all of the world.
After completing the course...
Transform Your Practice, Empower Others:
Discover Authentic Yoga Teacher Training in the Spiritual Heart of Rishikesh
.
USD 2150
USD 2530
SPRING OFFER - 25% OFF
Become a certified yoga teacher
300 HOURS IN RISHIKESH
YOGA TEACHER TRAINING
You will receive a Yoga Alliance certificate.
Recognised and accepted worldwide. Deeper understanding of yoga, improving your asana practice, learning history and philosophy of yoga, meeting people from all of the world.
After completing the course...
Transform Your Practice, Empower Others:
Discover Authentic Yoga Teacher Training in the Spiritual Heart of Rishikesh
SPRING OFFER - 25%OFF
$2150
$2530
.
graduated 300hrs offline programs back to enroll in new programs
We bring you a beautiful collaboration of two top schools from Bali and India, with over 15000 graduates around the world since 2002.
33%
1000+ Google Maps and Facebook reviews
students graduated
5★
15,000+
House of Om & Rishikesh Yogpeeth

Authentic 300 YTT
in Rishikesh the world
capital of Yoga

ABOUT THE TRAINING
Worldwide Yoga Alliance Certificate
4 weeks in a unique ashram ( ac \ hot water \ wi-fi )
3 fresh vegetarian meals daily, using local, seasonal produce. Vegan and gluten-free options are available upon request
Lifelong access to our Online 300hr Yoga Teacher Training Course
Become a certificated yoga teacher with an inspiring and welcoming community in a private, authentic, and comfortable Yoga Ashram on the top of the Himalayan maintained above the beautiful waterfall and holy Ganga river
Authentic 300 YTT
in Rishikesh the world
capital of Yoga
ABOUT THE TRAINING
Worldwide Yoga Alliance Certificate
3 fresh vegetarian meals daily, using local, seasonal produce. Vegan and gluten-free options are available upon request
Lifelong access to our Online 300hr Yoga Teacher Training Course
Become a certificated yoga teacher with an inspiring and welcoming community in a private, authentic, and comfortable Yoga Ashram on the top of the Himalayan maintained above the beautiful waterfall and holy Ganga river
4 weeks in a unique ashram ( ac \ hot water \ wi-fi )

We take you on a transformational journey
connecting the mind, body and spirit

We take you on a transformational journey connecting the mind, body and spirit
in a breathtaking yoga ashram on top of the Patna waterfall and the Holy River Ganges. Find your inner peace in tranquility in the foothills of the Himalayas
Explore the central topics of the ancient art and philosophy of yoga and build confidence in teaching
Look at the self transformation stories
by our students

testimonials

More life-changing videos on our channel
The syllabus for the course is meticulously crafted to assist learners and yoga enthusiasts in becoming instructors, influential thinkers, and engaged members of the Yoga community. Our comprehensive and well-developed syllabus guarantees high-quality outcomes for both you and your students

300hrs Yoga Teacher Training Studying Program

Meditation (Dhyana)

Asana study: correct alignment, variations, efficient use of props

Body cleansing
techniques (Shatkarma)

Yoga Anatomy

Chanting the mantras

Yoga Philosophy

Dhyana in yoga is meditation or focused concentration. It's the seventh limb of the Eight Limbs of Yoga, aimed at achieving deep awareness and inner peace by quieting the mind and being fully present. It's a vital step towards spiritual insight and self-realization
As different bodies have different flexibility and strength profiles, it becomes necessary that the teacher understands this and makes use of the props to intelligently deliver the teachings and engage with class. The 300 hours yoga teacher's training program will help you understand these nuances in a much efficient manner. Understanding yoga postures with their equivalent Sanskrit names and their meanings: Every yoga posture has its own science behind it and upon understanding the deep seated meaning and rationale behind it allows you to practice yoga mindfully
Body cleansing techniques, known as Shatkarma in yoga, are a set of practices aimed at purifying and detoxifying the body. Shatkarmas help to remove toxins, improve digestion, and enhance overall health and well-being. They are also believed to balance the body's energy and promote mental clarity
Students will study yoga anatomy and physiology to improve their ability to explain, cue, and correct asanas effectively. Understanding the body is essential for aspiring yoga practitioners to choose appropriate asanas for strengthening various body parts. Yoga involves stretching and realigning muscle fibers, and knowledge of anatomy enhances body awareness and responsiveness to changes
Chanting mantras in yoga is highly significant as it aids in focusing the mind, resonating vibrations throughout the body for balance, and deepening spiritual connections. It promotes concentration, inner harmony, and healing while honoring yoga's rich cultural traditions. Overall, mantra chanting serves as a powerful tool for enhancing the yoga practice and fostering inner peace
Explore the history and science behind the study of Yoga, encompassing aspects such as breathing, proper exercise, relaxation, diet, and meditation.Gain in-depth knowledge and understanding of Yoga, delving not just into postures but understanding the 'why' behind them. Additionally, acquire a deeper and more extensive overview of the Yoga Sutras of Patanjali

Mindful breathing
techniques (Pranayama)

Building Confidence
Through Teaching Practice

Pranayama in yoga is the practice of breath control. It involves various techniques to regulate and manipulate the breath for improving physical, mental, and spiritual well-being.

Students will be instructed in methods for unlocking essential energy centers within the body, aiming to attain the competence necessary to impart these techniques to their own students. Hands-on teaching practice will commence in the second week of the course
Teaching yoga involves a comprehensive understanding of the body, mind, and spirit, necessitating clarity in both thought and action. The 300-hour yoga teacher training in Rishikesh ensures that aspiring teachers are receptive to learning the art of teaching, enabling them to effectively share their knowledge and honor the trust placed in them by their future students

Sample Daily Schedule

Every day at our YTT in Rishikesh is an extraordinary experience. The program is structured to have a wonderful balance of yoga practice, alignment, anatomy, teaching methodology and philosophy
05:30 am — Wake Up
6:00 am - 6:15 am — Shatkarma
6:15 am - 6:30 am — Mantra chanting
6:30 am - 8:00 am — Asana
8:15 am - 8:45 am — Pranayama
9:00 am — Breakfast
11:00 am - 12:00 pm — Anatomy and Physiology
12:15 pm - 1:15 pm — Alignment and Adjustment
1:30 pm — Lunch
2:30 pm - 3:30 pm — Self-Study (Library and Assignment)
3:45 pm - 4:45 pm — Philosophy
5:00 pm - 6:30 pm — Asana
6:45 pm - 7:15 pm — Meditation
7:30 pm — Dinner
*Please note: daily schedule is subject to change on teacher's discretion
Lifetime Access For Our 200hrs Online Yoga Teacher Training
Start online right now and continue in India

FREE BONUS

200hrs - 153 video lessons from Bali on our e-platform. Education anytime, anywhere
PDF Educational materials, additional practice literature
Hometasks, checklists, quizzes to prepare you for the final exams
200hrs Online YTT

Our Teachers

Highly experienced Gurus and Mentors who will support you on this transformational journey
  • Nitish Lakhera
    Lead teacher
    Nitish, from the Himalayas, is a seasoned Yoga Teacher in Rishikesh with 6+ years' experience. Specializing in Hatha, Ashtanga, Vinyasa, Pranayama, and Meditation, he prioritizes safe and effective poses through precise alignment.
  • Dr. Amaravathi Eraballi
    PhD Yoga and Life Sciences
    Dr. Amaravathu Eraballi has spent years researching yoga and health sciences, including teaching MSc and PhD students on the effectiveness of yoga in the medical field.
  • Aman Tiwari
    Lead teacher
    Aman has a deep passion for yoga that has lead to years of studying the topics of Sanskrit and Yoga studies. He loves to empower his students to find the same sense of passion.

ACCOMMODATION

A yoga ashram in Rishikesh in the foothills of the Himalayas
2,5 kilometres to core of Yoga's Birthplace - Rishikesh
1 kilometre to the sacred Ganga
Located at the foot of Patna waterfalls
Accommodations for yourself in the Rishikesh Yoga Ashram
You can make a deposit of $400 to book
a spot. If something goes wrong, changing
your dates is free and easy

Twin bed room
$2530 $2150
132,300 INR
  • Two single beds
  • Shower \ ac \ hot water \ wi-fi
  • Breakfast, lunch, dinner
  • 300 ryt training and all community events
  • Yoga equipment and learning materials

Private room
$3120 $2650
170,520 INR
  • Kingsize bed
  • Shower \ ac \ hot water \ wi-fi
  • Breakfast, lunch, dinner
  • 300 ryt training and all community events
  • Yoga equipment and learning materials

What are the students and instructors saying
about our course?

200hrs Yoga Teacher Training has 180+ reviews
on Facebook with a 5-star rating
Burak Bilen
Yoga Alliance
This is the best decision I have ever made! It is really great feeling to learn yoga in India where it was born, especially in the capital of yoga in Rishikesh. It is a fact that Rishikesh Yog Peeth is the best school in Rishikesh with amazing single room accommodation with attached bathroom and really delicious meals. Teachers are inspiring and they experienced what they teach! My mind and my body changed in a good way and I am aware of it now. I changed the way I am breathing through pranayama classes. This is the best start to go into a yoga path. I will come
Gianna Brandofino
Yoga Alliance
Rishikesh Yog Peeth is the most authentic experience that India has to offer. Whether you join one of their training programs or week-long retreats, vou will be blown away from the moment you step foot on their grounds. The food, hospitality, and accommodations will make you feel as though you are in a 5-star resort. There is no doubt that this is the experience you are looking for and it will continue to reward you by investing in yourself.
Jessie Lara
Facebook
The most amazing experience... no words will describe the journey this beautiful practice will take you on and there are no better mentors I would of imagined to help mound, guide and help me through my time of self growth.

Dates of upcoming training

* early bird discount system - paid in full or make a deposit and realize a remaining payment before 1 month the trainings start and get 25% discount off

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200hrs study manual

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information of the training
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Upon successful completion of the course and passing the exam, you'll receive a globally recognized Yoga Alliance accreditation, expanding your network within the yoga teaching community and gaining valuable experience from seasoned instructors.

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